Foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 6351-6400 of 7278 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6351 | Alcohol, dessert wine, sweet (18.8% alcohol by volume) | Beverages | 5.00 mg | 1% | CNF |
| 6352 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 5.00 mg | 1% | CNF |
| 6353 | Non-alcoholic, wine | Beverages | 5.00 mg | 1% | CNF |
| 6354 | Alcohol, wine, cooking | Beverages | 5.00 mg | 1% | CNF |
| 6355 | Alcohol, table wine, light | Beverages | 5.00 mg | 1% | CNF |
| 6356 | Kiwi fruit, gold, raw | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 6357 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 6358 | Soup, cream, mushroom, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 6359 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 6360 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 6361 | Alcoholic beverage, wine, cooking | Beverages | 5.00 mg | 1% | USDA_SR |
| 6362 | Alcoholic beverage, wine, light | Beverages | 5.00 mg | 1% | USDA_SR |
| 6363 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 6364 | Babyfood, carrots, toddler | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 6365 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 6366 | Alcoholic beverage, wine, dessert, sweet | Beverages | 5.00 mg | 1% | USDA_SR |
| 6367 | Alcoholic beverage, wine, table, all | Beverages | 5.00 mg | 1% | USDA_SR |
| 6368 | Beverages, Wine, non-alcoholic | Beverages | 5.00 mg | 1% | USDA_SR |
| 6369 | Soup, vegetable beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 5.00 mg | 1% | USDA_SR |
| 6370 | Soup, chicken rice, ready-to-serve | Soups, Sauces and Gravies | 4.90 mg | 1% | CNF |
| 6371 | Soup, broth, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 4.90 mg | 1% | CNF |
| 6372 | Soup, chicken rice, dehydrated, water added | Soups, Sauces and Gravies | 4.90 mg | 1% | CNF |
| 6373 | Soup, chicken noodle, dehydrated, water added | Soups, Sauces and Gravies | 4.90 mg | 1% | CNF |
| 6374 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 4.90 mg | 1% | CNF |
| 6375 | Pineapple, frozen chunks, sweetened | Fruits and fruit juices | 4.90 mg | 1% | CNF |
| 6376 | Squash, summer, crookneck, canned, drained solids | Vegetables and Vegetable Products | 4.90 mg | 1% | CNF |
| 6377 | Waxgourd (Chinese perserving melon), boiled, drained | Vegetables and Vegetable Products | 4.90 mg | 1% | CNF |
| 6378 | Pickle relish, sweet | Vegetables and Vegetable Products | 4.90 mg | 1% | CNF |
| 6379 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 4.90 mg | 1% | CNF |
| 6380 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 4.90 mg | 1% | CNF |
| 6381 | Sweets, pie fillings, cherry, low calorie | Sweets | 4.90 mg | 1% | CNF |
| 6382 | Waxgourd (Chinese perserving melon), boiled, drained, with salt | Vegetables and Vegetable Products | 4.90 mg | 1% | CNF |
| 6383 | Soup, chicken rice, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 4.90 mg | 1% | CNF |
| 6384 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 4.90 mg | 1% | USDA_SR |
| 6385 | Pickle relish, sweet | Vegetables and Vegetable Products | 4.90 mg | 1% | USDA_SR |
| 6386 | Babyfood, juice, apple-sweet potato | Baby Foods | 4.90 mg | 1% | USDA_SR |
| 6387 | Pie fillings, cherry, low calorie | Sweets | 4.90 mg | 1% | USDA_SR |
| 6388 | Pineapple, frozen, chunks, sweetened | Fruits and Fruit Juices | 4.90 mg | 1% | USDA_SR |
| 6389 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.90 mg | 1% | USDA_SR |
| 6390 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.90 mg | 1% | USDA_SR |
| 6391 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 4.90 mg | 1% | USDA_SR |
| 6392 | Salad dressing, honey mustard dressing, reduced calorie | Fats and Oils | 4.90 mg | 1% | USDA_SR |
| 6393 | Soup, chicken rice, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 4.90 mg | 1% | USDA_SR |
| 6394 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 4.90 mg | 1% | USDA_SR |
| 6395 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 4.90 mg | 1% | USDA_SR |
| 6396 | Soup, chicken noodle, dry, mix, prepared with water | Soups, Sauces, and Gravies | 4.90 mg | 1% | USDA_SR |
| 6397 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 4.90 mg | 1% | USDA_SR |
| 6398 | Cake, yellow, enriched, dry mix | Baked Products | 4.90 mg | 1% | USDA_SR |
| 6399 | Strawberry, frozen, sweetened, whole | Fruits and fruit juices | 4.80 mg | 1% | CNF |
| 6400 | Pineapple, canned, juice pack, solids and liquid | Fruits and fruit juices | 4.80 mg | 1% | CNF |
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