Vegetarian foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 4051-4100 of 4601 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 3.30 mg | 1% | USDA_SR |
| 4052 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 3.30 mg | 1% | USDA_SR |
| 4053 | Cranberry juice, unsweetened | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 4054 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 3.30 mg | 1% | USDA_SR |
| 4055 | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 4056 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 4057 | Couscous, cooked | Cereal Grains and Pasta | 3.30 mg | 1% | USDA_SR |
| 4058 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 4059 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 3.30 mg | 1% | USDA_SR |
| 4060 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 4061 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 3.30 mg | 1% | USDA_SR |
| 4062 | Cookies, brownies, dry mix, sugar free | Baked Products | 3.30 mg | 1% | USDA_SR |
| 4063 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 4064 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients | Beverages | 3.30 mg | 1% | USDA_SR |
| 4065 | Cake, pudding-type, chocolate, dry mix | Baked Products | 3.30 mg | 1% | USDA_SR |
| 4066 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 4067 | Grape juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 4068 | Apple, canned, sweetened, sliced, unheated | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 4069 | Grape juice, frozen concentrate, sugar and vitamin C added, diluted | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 4070 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 3.20 mg | 1% | CNF |
| 4071 | Grape juice, canned or bottled, unsweetened, with added vitamin C | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 4072 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 3.20 mg | 1% | CNF |
| 4073 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 3.20 mg | 1% | CNF |
| 4074 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 4075 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 4076 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 4077 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 4078 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 4079 | Babyfood, macaroni and cheese, toddler | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 4080 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 4081 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 4082 | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 4083 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 4084 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 3.10 mg | 1% | CNF |
| 4085 | Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener | Sweets | 3.10 mg | 1% | CNF |
| 4086 | Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener | Sweets | 3.10 mg | 1% | CNF |
| 4087 | Soup, broth, vegetable, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.10 mg | 1% | CNF |
| 4088 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 3.10 mg | 1% | CNF |
| 4089 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 3.10 mg | 1% | USDA_SR |
| 4090 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 3.10 mg | 1% | USDA_SR |
| 4091 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 3.10 mg | 1% | USDA_SR |
| 4092 | Hominy, canned, white | Cereal Grains and Pasta | 3.10 mg | 1% | USDA_SR |
| 4093 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 3.10 mg | 1% | USDA_SR |
| 4094 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 3.10 mg | 1% | USDA_SR |
| 4095 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 3.10 mg | 1% | USDA_SR |
| 4096 | Babyfood, fruit, bananas with tapioca, junior | Baby Foods | 3.10 mg | 1% | USDA_SR |
| 4097 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 3.10 mg | 1% | USDA_SR |
| 4098 | Beverages, almond milk, unsweetened, shelf stable | Beverages | 3.10 mg | 1% | USDA_SR |
| 4099 | Sweets, marmalade, orange | Sweets | 3.00 mg | 1% | CNF |
| 4100 | Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 3.00 mg | 1% | CNF |
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