Vegetarian foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 2251-2300 of 4601 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2251 | Cookie, raisin, soft-type | Baked Products | 14.70 mg | 3% | CNF |
| 2252 | Egg roll, vegetable, refrigerated, heated | Mixed Dishes | 14.70 mg | 3% | CNF |
| 2253 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 14.70 mg | 3% | CNF |
| 2254 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 14.70 mg | 3% | CNF |
| 2255 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 14.70 mg | 3% | CNF |
| 2256 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 14.70 mg | 3% | USDA_SR |
| 2257 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 14.70 mg | 3% | USDA_SR |
| 2258 | Babyfood, peas and brown rice | Baby Foods | 14.70 mg | 3% | USDA_SR |
| 2259 | Babyfood, peas, dices, toddler | Baby Foods | 14.70 mg | 3% | USDA_SR |
| 2260 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH | Breakfast Cereals | 14.70 mg | 3% | USDA_SR |
| 2261 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 14.70 mg | 3% | USDA_SR |
| 2262 | Egg rolls, vegetable, frozen, prepared | Meals, Entrees, and Side Dishes | 14.70 mg | 3% | USDA_SR |
| 2263 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 14.70 mg | 3% | USDA_SR |
| 2264 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 14.70 mg | 3% | USDA_SR |
| 2265 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 14.70 mg | 3% | USDA_SR |
| 2266 | Cookies, raisin, soft-type | Baked Products | 14.70 mg | 3% | USDA_SR |
| 2267 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 14.60 mg | 3% | CNF |
| 2268 | Salad dressing, mayonnaise type, commercial, regular | Fats and Oils | 14.60 mg | 3% | CNF |
| 2269 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 14.60 mg | 3% | CNF |
| 2270 | Bagel, plain (with onion, poppy seed and/or sesame seed) | Baked Products | 14.60 mg | 3% | CNF |
| 2271 | Bagel, cinnamon-raisin | Baked Products | 14.60 mg | 3% | CNF |
| 2272 | Bread, Italian | Baked Products | 14.60 mg | 3% | CNF |
| 2273 | Bread, pita, white | Baked Products | 14.60 mg | 3% | CNF |
| 2274 | Bread, pumpernickel | Baked Products | 14.60 mg | 3% | CNF |
| 2275 | Bread, white with raisins, commercial | Baked Products | 14.60 mg | 3% | CNF |
| 2276 | Bread stick, plain | Baked Products | 14.60 mg | 3% | CNF |
| 2277 | Cookie, fig bar | Baked Products | 14.60 mg | 3% | CNF |
| 2278 | Croutons, seasoned | Baked Products | 14.60 mg | 3% | CNF |
| 2279 | Pancake, plain (includes buttermilk), frozen, ready-to-heat | Baked Products | 14.60 mg | 3% | CNF |
| 2280 | Roll, dinner, oat bran | Baked Products | 14.60 mg | 3% | CNF |
| 2281 | Roll, dinner, rye | Baked Products | 14.60 mg | 3% | CNF |
| 2282 | Roll (kaiser), hard | Baked Products | 14.60 mg | 3% | CNF |
| 2283 | Bread, white, commercial, reduced sodium | Baked Products | 14.60 mg | 3% | CNF |
| 2284 | Bread crumbs, dry, grated, seasoned | Baked Products | 14.60 mg | 3% | CNF |
| 2285 | Bread, rye | Baked Products | 14.60 mg | 3% | CNF |
| 2286 | Bread, white, commercial | Baked Products | 14.60 mg | 3% | CNF |
| 2287 | Bread crumbs, dry, grated, plain | Baked Products | 14.60 mg | 3% | CNF |
| 2288 | Bread stuffing, dry mix, unprepared | Baked Products | 14.60 mg | 3% | CNF |
| 2289 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 14.60 mg | 3% | CNF |
| 2290 | Candies, fudge, chocolate with nuts, homemade | Sweets | 14.60 mg | 3% | CNF |
| 2291 | Roll, pumpernickel | Baked Products | 14.60 mg | 3% | CNF |
| 2292 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 14.60 mg | 3% | CNF |
| 2293 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 14.60 mg | 3% | CNF |
| 2294 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 14.60 mg | 3% | CNF |
| 2295 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 14.60 mg | 3% | CNF |
| 2296 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 14.60 mg | 3% | USDA_SR |
| 2297 | Rolls, pumpernickel | Baked Products | 14.60 mg | 3% | USDA_SR |
| 2298 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 14.60 mg | 3% | USDA_SR |
| 2299 | Salad dressing, coleslaw | Fats and Oils | 14.60 mg | 3% | USDA_SR |
| 2300 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 14.60 mg | 3% | USDA_SR |
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