Vegetarian foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 1851-1900 of 4601 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1851 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.90 mg | 3% | USDA_SR |
| 1852 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 16.90 mg | 3% | USDA_SR |
| 1853 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.90 mg | 3% | USDA_SR |
| 1854 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 16.80 mg | 3% | CNF |
| 1855 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 16.80 mg | 3% | CNF |
| 1856 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 16.80 mg | 3% | CNF |
| 1857 | Cream, whipping, 35% M.F. | Dairy and Egg Products | 16.80 mg | 3% | CNF |
| 1858 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 16.80 mg | 3% | CNF |
| 1859 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 16.80 mg | 3% | CNF |
| 1860 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 16.80 mg | 3% | CNF |
| 1861 | Candies, bars, MILKY WAY Dark Bar | Sweets | 16.80 mg | 3% | CNF |
| 1862 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 16.80 mg | 3% | CNF |
| 1863 | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | Beverages | 16.80 mg | 3% | CNF |
| 1864 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 16.80 mg | 3% | USDA_SR |
| 1865 | Endive, raw | Vegetables and Vegetable Products | 16.80 mg | 3% | USDA_SR |
| 1866 | Cream, fluid, light whipping | Dairy and Egg Products | 16.80 mg | 3% | USDA_SR |
| 1867 | Cream, fluid, heavy whipping | Dairy and Egg Products | 16.80 mg | 3% | USDA_SR |
| 1868 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 16.80 mg | 3% | USDA_SR |
| 1869 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 16.80 mg | 3% | USDA_SR |
| 1870 | Poi | Vegetables and Vegetable Products | 16.70 mg | 3% | CNF |
| 1871 | Candies, sesame crunch (crisp) | Sweets | 16.70 mg | 3% | CNF |
| 1872 | Granola bar, chewy, chocolate chip | Baked Products | 16.70 mg | 3% | CNF |
| 1873 | Candies, sesame crunch | Sweets | 16.70 mg | 3% | USDA_SR |
| 1874 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 16.70 mg | 3% | USDA_SR |
| 1875 | Poi | Vegetables and Vegetable Products | 16.70 mg | 3% | USDA_SR |
| 1876 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 16.60 mg | 3% | CNF |
| 1877 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 16.60 mg | 3% | CNF |
| 1878 | Fast foods, pizza, cheese, thick crust | Fast Foods | 16.60 mg | 3% | CNF |
| 1879 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 16.60 mg | 3% | USDA_SR |
| 1880 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 16.60 mg | 3% | USDA_SR |
| 1881 | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Dairy and Egg Products | 16.60 mg | 3% | USDA_SR |
| 1882 | Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack | Baby Foods | 16.60 mg | 3% | USDA_SR |
| 1883 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 16.60 mg | 3% | USDA_SR |
| 1884 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 16.60 mg | 3% | USDA_SR |
| 1885 | Cheese, cheddar | Dairy and Egg Products | 16.50 mg | 3% | CNF |
| 1886 | Yam, raw | Vegetables and Vegetable Products | 16.50 mg | 3% | CNF |
| 1887 | Candies, bars, Mars | Sweets | 16.50 mg | 3% | CNF |
| 1888 | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweets | 16.50 mg | 3% | USDA_SR |
| 1889 | Yam, raw | Vegetables and Vegetable Products | 16.50 mg | 3% | USDA_SR |
| 1890 | Cheese, cheddar, sharp, sliced | Dairy and Egg Products | 16.50 mg | 3% | USDA_SR |
| 1891 | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 16.50 mg | 3% | USDA_SR |
| 1892 | Snacks, popcorn, microwave, low fat | Snacks | 16.50 mg | 3% | USDA_SR |
| 1893 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 16.40 mg | 3% | CNF |
| 1894 | Bagel, plain (with onion, poppy seed and/or sesame seed), toasted | Baked Products | 16.40 mg | 3% | CNF |
| 1895 | Bagel, cinnamon-raisin, toasted | Baked Products | 16.40 mg | 3% | CNF |
| 1896 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 16.40 mg | 3% | CNF |
| 1897 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 16.40 mg | 3% | CNF |
| 1898 | Fast foods, pizza, cheese, regular crust | Fast Foods | 16.40 mg | 3% | CNF |
| 1899 | Pie crust, cookie-type, chocolate, ready-to-serve | Baked Products | 16.40 mg | 3% | CNF |
| 1900 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 16.40 mg | 3% | CNF |
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