Vegetarian foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 1801-1850 of 4601 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1801 | Strudel, apple | Baked Products | 17.40 mg | 3% | CNF |
| 1802 | Salad dressing, caesar, low Calorie | Fats and Oils | 17.40 mg | 3% | CNF |
| 1803 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 17.40 mg | 3% | CNF |
| 1804 | Stinging Nettles, native, blanched | Vegetables and Vegetable Products | 17.40 mg | 3% | CNF |
| 1805 | Stinging Nettles, blanched (Northern Plains Indians) | American Indian/Alaska Native Foods | 17.40 mg | 3% | USDA_SR |
| 1806 | Salad dressing, caesar, low calorie | Fats and Oils | 17.40 mg | 3% | USDA_SR |
| 1807 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 17.40 mg | 3% | USDA_SR |
| 1808 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 17.40 mg | 3% | USDA_SR |
| 1809 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 17.40 mg | 3% | USDA_SR |
| 1810 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 17.40 mg | 3% | USDA_SR |
| 1811 | Cake, boston cream pie, commercially prepared | Baked Products | 17.40 mg | 3% | USDA_SR |
| 1812 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 17.40 mg | 3% | USDA_SR |
| 1813 | Strudel, apple | Baked Products | 17.40 mg | 3% | USDA_SR |
| 1814 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 17.40 mg | 3% | USDA_FF |
| 1815 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 17.40 mg | 3% | USDA_FF |
| 1816 | Taro, raw | Vegetables and Vegetable Products | 17.30 mg | 3% | CNF |
| 1817 | Mushroom, white, raw | Vegetables and Vegetable Products | 17.30 mg | 3% | CNF |
| 1818 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 17.30 mg | 3% | CNF |
| 1819 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 17.30 mg | 3% | USDA_SR |
| 1820 | Mushrooms, white, raw | Vegetables and Vegetable Products | 17.30 mg | 3% | USDA_SR |
| 1821 | Taro, raw | Vegetables and Vegetable Products | 17.30 mg | 3% | USDA_SR |
| 1822 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 17.30 mg | 3% | USDA_SR |
| 1823 | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Fast Foods | 17.30 mg | 3% | USDA_SR |
| 1824 | PIZZA HUT 14" Cheese Pizza, Stuffed Crust | Fast Foods | 17.30 mg | 3% | USDA_SR |
| 1825 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 17.30 mg | 3% | USDA_SR |
| 1826 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 17.10 mg | 3% | CNF |
| 1827 | Cabbage, red, raw | Vegetables and Vegetable Products | 17.10 mg | 3% | CNF |
| 1828 | Pasta, spaghetti, spinach, enriched, dry | Cereals, Grains and Pasta | 17.10 mg | 3% | CNF |
| 1829 | Fast foods, pizza, cheese, rising crust, frozen, cooked | Fast Foods | 17.10 mg | 3% | CNF |
| 1830 | Spaghetti, spinach, dry | Cereal Grains and Pasta | 17.10 mg | 3% | USDA_SR |
| 1831 | Cabbage, red, raw | Vegetables and Vegetable Products | 17.10 mg | 3% | USDA_SR |
| 1832 | Pizza, cheese topping, rising crust, frozen, cooked | Fast Foods | 17.10 mg | 3% | USDA_SR |
| 1833 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 17.10 mg | 3% | USDA_SR |
| 1834 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 17.00 mg | 3% | CNF |
| 1835 | Snacks, sesame sticks, wheat-based, salted | Snacks | 17.00 mg | 3% | CNF |
| 1836 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 17.00 mg | 3% | CNF |
| 1837 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 17.00 mg | 3% | CNF |
| 1838 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 17.00 mg | 3% | CNF |
| 1839 | Pie, Dutch Apple, Commercially Prepared | Baked Products | 17.00 mg | 3% | USDA_SR |
| 1840 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 17.00 mg | 3% | USDA_SR |
| 1841 | Snacks, sesame sticks, wheat-based, salted | Snacks | 17.00 mg | 3% | USDA_SR |
| 1842 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 17.00 mg | 3% | USDA_SR |
| 1843 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 17.00 mg | 3% | USDA_SR |
| 1844 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 17.00 mg | 3% | USDA_SR |
| 1845 | Milk shakes, thick chocolate | Dairy and Egg Products | 17.00 mg | 3% | USDA_SR |
| 1846 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 17.00 mg | 3% | USDA_SR |
| 1847 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 16.90 mg | 3% | CNF |
| 1848 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 16.90 mg | 3% | CNF |
| 1849 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 16.90 mg | 3% | USDA_SR |
| 1850 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 16.90 mg | 3% | USDA_SR |
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