Vegetarian foods high in Choline

Choline supports liver function, brain development, and nerve signaling.

FDA daily value: 550 mg

Showing 1751-1800 of 4601 foods.

# Food Category Per 100 g % DV Source
1751 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 17.80 mg 3% USDA_SR
1752 Snacks, bagel chips, plain Snacks 17.80 mg 3% USDA_SR
1753 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 17.80 mg 3% USDA_SR
1754 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 17.80 mg 3% USDA_FF
1755 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 17.80 mg 3% USDA_FF
1756 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 17.70 mg 3% CNF
1757 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 17.70 mg 3% CNF
1758 Snacks, pretzels, soft Snacks 17.70 mg 3% CNF
1759 Snacks, pretzels, soft, unsalted Snacks 17.70 mg 3% CNF
1760 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 17.70 mg 3% CNF
1761 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 17.70 mg 3% USDA_SR
1762 Pretzels, soft Snacks 17.70 mg 3% USDA_SR
1763 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 17.70 mg 3% USDA_SR
1764 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 17.70 mg 3% USDA_SR
1765 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 17.70 mg 3% USDA_SR
1766 Pretzels, soft, unsalted Snacks 17.70 mg 3% USDA_SR
1767 Apple, dried, sulphured, uncooked Fruits and fruit juices 17.60 mg 3% CNF
1768 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 17.60 mg 3% CNF
1769 Sweets, topping, chocolate flavour hazelnut spread Sweets 17.60 mg 3% CNF
1770 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 17.60 mg 3% CNF
1771 Chocolate-flavored hazelnut spread Sweets 17.60 mg 3% USDA_SR
1772 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 17.60 mg 3% USDA_SR
1773 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 17.60 mg 3% USDA_SR
1774 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 17.60 mg 3% USDA_SR
1775 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 17.60 mg 3% USDA_SR
1776 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 17.60 mg 3% USDA_SR
1777 Cheese, cottage, creamed with fruit Dairy and Egg Products 17.50 mg 3% CNF
1778 Cheese, ricotta, with whole milk Dairy and Egg Products 17.50 mg 3% CNF
1779 Cheese, cottage, (1% M.F.) Dairy and Egg Products 17.50 mg 3% CNF
1780 Bread, French or Vienna, (also sourdough), toasted Baked Products 17.50 mg 3% CNF
1781 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 17.50 mg 3% CNF
1782 Cheese, cottage, with vegetables Dairy and Egg Products 17.50 mg 3% CNF
1783 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 17.50 mg 3% CNF
1784 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 17.50 mg 3% CNF
1785 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 17.50 mg 3% CNF
1786 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 17.50 mg 3% CNF
1787 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 17.50 mg 3% USDA_SR
1788 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 17.50 mg 3% USDA_SR
1789 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 17.50 mg 3% USDA_SR
1790 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 17.50 mg 3% USDA_SR
1791 Cheese, cottage, with vegetables Dairy and Egg Products 17.50 mg 3% USDA_SR
1792 Cheese, ricotta, whole milk Dairy and Egg Products 17.50 mg 3% USDA_SR
1793 Cookie, with peanut butter filling, chocolate-coated Baked Products 17.50 mg 3% USDA_SR
1794 Cheese, cottage, creamed, with fruit Dairy and Egg Products 17.50 mg 3% USDA_SR
1795 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 17.50 mg 3% USDA_SR
1796 Bread, french or vienna, toasted (includes sourdough) Baked Products 17.50 mg 3% USDA_SR
1797 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 17.40 mg 3% CNF
1798 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 17.40 mg 3% CNF
1799 Cake, Boston cream pie, commercial Baked Products 17.40 mg 3% CNF
1800 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 17.40 mg 3% CNF

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