Vegan foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 3151-3200 of 3655 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3151 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 3.40 mg | 1% | USDA_SR |
| 3152 | Babyfood, apples, dices, toddler | Baby Foods | 3.40 mg | 1% | USDA_SR |
| 3153 | Babyfood, fruit, applesauce, strained | Baby Foods | 3.40 mg | 1% | USDA_SR |
| 3154 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3155 | Apples, raw, without skin, cooked, microwave | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3156 | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | Breakfast Cereals | 3.40 mg | 1% | USDA_SR |
| 3157 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 3.30 mg | 1% | CNF |
| 3158 | Fig, canned, water pack, solids and liquid | Fruits and fruit juices | 3.30 mg | 1% | CNF |
| 3159 | Pineapple juice, frozen concentrate, diluted | Fruits and fruit juices | 3.30 mg | 1% | CNF |
| 3160 | Applesauce, canned, sweetened | Fruits and fruit juices | 3.30 mg | 1% | CNF |
| 3161 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 3.30 mg | 1% | CNF |
| 3162 | Grains, couscous, cooked | Cereals, Grains and Pasta | 3.30 mg | 1% | CNF |
| 3163 | Salad dressing, italian, calorie-reduced | Fats and Oils | 3.30 mg | 1% | CNF |
| 3164 | Cranberry juice, unsweetened | Fruits and fruit juices | 3.30 mg | 1% | CNF |
| 3165 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 3.30 mg | 1% | CNF |
| 3166 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 3.30 mg | 1% | CNF |
| 3167 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 3.30 mg | 1% | USDA_SR |
| 3168 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 3.30 mg | 1% | USDA_SR |
| 3169 | Cranberry juice, unsweetened | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 3170 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 3.30 mg | 1% | USDA_SR |
| 3171 | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 3172 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 3173 | Couscous, cooked | Cereal Grains and Pasta | 3.30 mg | 1% | USDA_SR |
| 3174 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 3175 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 3.30 mg | 1% | USDA_SR |
| 3176 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 3177 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 3.30 mg | 1% | USDA_SR |
| 3178 | Cookies, brownies, dry mix, sugar free | Baked Products | 3.30 mg | 1% | USDA_SR |
| 3179 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 3180 | Cake, pudding-type, chocolate, dry mix | Baked Products | 3.30 mg | 1% | USDA_SR |
| 3181 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 3182 | Grape juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 3183 | Apple, canned, sweetened, sliced, unheated | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 3184 | Grape juice, frozen concentrate, sugar and vitamin C added, diluted | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 3185 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 3.20 mg | 1% | CNF |
| 3186 | Grape juice, canned or bottled, unsweetened, with added vitamin C | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 3187 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 3.20 mg | 1% | CNF |
| 3188 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 3.20 mg | 1% | CNF |
| 3189 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 3190 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 3191 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 3192 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 3193 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 3194 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 3195 | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 3196 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 3197 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 3.10 mg | 1% | CNF |
| 3198 | Soup, broth, vegetable, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.10 mg | 1% | CNF |
| 3199 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 3.10 mg | 1% | CNF |
| 3200 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 3.10 mg | 1% | USDA_SR |
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