Vegan foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 3101-3150 of 3655 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3101 | Salad dressing, green goddess, regular | Fats and Oils | 3.60 mg | 1% | CNF |
| 3102 | Babyfood, fruit, jarred, pear, all stages | Babyfoods | 3.60 mg | 1% | CNF |
| 3103 | Pickles, cucumber, sour, low sodium | Vegetables and Vegetable Products | 3.60 mg | 1% | USDA_SR |
| 3104 | Salad dressing, green goddess, regular | Fats and Oils | 3.60 mg | 1% | USDA_SR |
| 3105 | Pickles, cucumber, sour | Vegetables and Vegetable Products | 3.60 mg | 1% | USDA_SR |
| 3106 | Babyfood, fruit, pears, strained | Baby Foods | 3.60 mg | 1% | USDA_SR |
| 3107 | Babyfood, pears, dices, toddler | Baby Foods | 3.60 mg | 1% | USDA_SR |
| 3108 | Babyfood, tropical fruit medley | Baby Foods | 3.60 mg | 1% | USDA_SR |
| 3109 | Cereals, MALT-O-MEAL, original, plain, dry | Breakfast Cereals | 3.60 mg | 1% | USDA_SR |
| 3110 | Pickles, cucumber, sour | Vegetables and Vegetable Products | 3.50 mg | 1% | CNF |
| 3111 | Dessert, pudding, chocolate, dry mix, instant, unprepared | Sweets | 3.50 mg | 1% | CNF |
| 3112 | Babyfood, fruit, tutti frutti, junior | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3113 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3114 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3115 | Babyfood, fruit, apple and raspberry, strained | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3116 | Babyfood, fruit, apple and raspberry, junior | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3117 | Babyfood, juice, mixed fruit | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3118 | Cookies, animal, with frosting or icing | Baked Products | 3.50 mg | 1% | USDA_SR |
| 3119 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 3.50 mg | 1% | USDA_SR |
| 3120 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 3.50 mg | 1% | USDA_SR |
| 3121 | Apple, raw, without skin, sliced, cooked, microwaved | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3122 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3123 | Apple, raw, with skin | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3124 | Apple, raw, without skin | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3125 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3126 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3127 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3128 | Pickles, cucumber, dill (includes Kosher and Polish) | Vegetables and Vegetable Products | 3.40 mg | 1% | CNF |
| 3129 | Pickles, cucumber, dill, low sodium | Vegetables and Vegetable Products | 3.40 mg | 1% | CNF |
| 3130 | Apple, Red Delicious, raw, with skin | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3131 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3132 | Apple, Gala, raw, with skin | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3133 | Apple, Fuji, raw, with skin | Fruits and fruit juices | 3.40 mg | 1% | CNF |
| 3134 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 3.40 mg | 1% | CNF |
| 3135 | Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3136 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3137 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3138 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3139 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 3.40 mg | 1% | USDA_SR |
| 3140 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 3.40 mg | 1% | USDA_SR |
| 3141 | Puddings, chocolate, dry mix, instant | Sweets | 3.40 mg | 1% | USDA_SR |
| 3142 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3143 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3144 | Pears, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3145 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3146 | Apples, raw, without skin | Fruits and Fruit Juices | 3.40 mg | 1% | USDA_SR |
| 3147 | Babyfood, fruit, applesauce, junior | Baby Foods | 3.40 mg | 1% | USDA_SR |
| 3148 | Babyfood, plums, bananas and rice, strained | Baby Foods | 3.40 mg | 1% | USDA_SR |
| 3149 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 3.40 mg | 1% | USDA_SR |
| 3150 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 3.40 mg | 1% | USDA_SR |
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