Vegan foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 2751-2800 of 3655 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2751 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.80 mg | 1% | USDA_SR |
| 2752 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.80 mg | 1% | USDA_SR |
| 2753 | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Baby Foods | 5.80 mg | 1% | USDA_SR |
| 2754 | Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP | Breakfast Cereals | 5.80 mg | 1% | USDA_SR |
| 2755 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 5.80 mg | 1% | USDA_SR |
| 2756 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 5.80 mg | 1% | USDA_SR |
| 2757 | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Breakfast Cereals | 5.80 mg | 1% | USDA_SR |
| 2758 | Blackberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 5.70 mg | 1% | CNF |
| 2759 | Strawberry, raw | Fruits and fruit juices | 5.70 mg | 1% | CNF |
| 2760 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 5.70 mg | 1% | CNF |
| 2761 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 5.70 mg | 1% | CNF |
| 2762 | Alcohol, table wine, all (11.5% alcohol by volume) | Beverages | 5.70 mg | 1% | CNF |
| 2763 | Alcohol, table wine, red (11.5% alcohol by volume) | Beverages | 5.70 mg | 1% | CNF |
| 2764 | Cake, white, homemade, without icing (frosting) | Baked Products | 5.70 mg | 1% | CNF |
| 2765 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 5.70 mg | 1% | CNF |
| 2766 | Tourtiere, homemade | Baked Products | 5.70 mg | 1% | CNF |
| 2767 | Strawberries, raw | Fruits and Fruit Juices | 5.70 mg | 1% | USDA_SR |
| 2768 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.70 mg | 1% | USDA_SR |
| 2769 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 5.70 mg | 1% | USDA_SR |
| 2770 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 5.70 mg | 1% | USDA_SR |
| 2771 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 5.70 mg | 1% | USDA_SR |
| 2772 | Cake, white, prepared from recipe without frosting | Baked Products | 5.70 mg | 1% | USDA_SR |
| 2773 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Breakfast Cereals | 5.70 mg | 1% | USDA_SR |
| 2774 | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Beverages | 5.70 mg | 1% | USDA_SR |
| 2775 | Alcoholic beverage, wine, table, red | Beverages | 5.70 mg | 1% | USDA_SR |
| 2776 | Cherry sour, red, frozen, unsweetened | Fruits and fruit juices | 5.60 mg | 1% | CNF |
| 2777 | Cherry, sweet, frozen, sweetened | Fruits and fruit juices | 5.60 mg | 1% | CNF |
| 2778 | Grape, North American type (slip skin), raw | Fruits and fruit juices | 5.60 mg | 1% | CNF |
| 2779 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 5.60 mg | 1% | CNF |
| 2780 | Pepper, sweet, red, raw | Vegetables and Vegetable Products | 5.60 mg | 1% | CNF |
| 2781 | Pineapple, raw, traditional varieties | Fruits and fruit juices | 5.60 mg | 1% | CNF |
| 2782 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 5.60 mg | 1% | USDA_SR |
| 2783 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 5.60 mg | 1% | USDA_SR |
| 2784 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 5.60 mg | 1% | USDA_SR |
| 2785 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.60 mg | 1% | USDA_SR |
| 2786 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 5.60 mg | 1% | USDA_SR |
| 2787 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 5.60 mg | 1% | USDA_SR |
| 2788 | Blueberry, frozen, sweetened | Fruits and fruit juices | 5.50 mg | 1% | CNF |
| 2789 | Cranberry, raw | Fruits and fruit juices | 5.50 mg | 1% | CNF |
| 2790 | Pineapple, raw | Fruits and fruit juices | 5.50 mg | 1% | CNF |
| 2791 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 5.50 mg | 1% | CNF |
| 2792 | Pepper, sweet, green, raw | Vegetables and Vegetable Products | 5.50 mg | 1% | CNF |
| 2793 | Sweets, syrups, chocolate, fudge-type | Sweets | 5.50 mg | 1% | CNF |
| 2794 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 5.50 mg | 1% | CNF |
| 2795 | Soup, ramen noodles, any flavour, dry | Soups, Sauces and Gravies | 5.50 mg | 1% | CNF |
| 2796 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 5.50 mg | 1% | CNF |
| 2797 | Onion, sweet, raw | Vegetables and Vegetable Products | 5.50 mg | 1% | CNF |
| 2798 | Candies, soft fruit and nut squares | Sweets | 5.50 mg | 1% | CNF |
| 2799 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 5.50 mg | 1% | USDA_SR |
| 2800 | Syrups, chocolate, fudge-type | Sweets | 5.50 mg | 1% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free