Vegan foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 1551-1600 of 3655 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1551 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 15.60 mg | 3% | USDA_SR |
| 1552 | Beverage mix, chocolate flavour, powder | Beverages | 15.50 mg | 3% | CNF |
| 1553 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 15.50 mg | 3% | CNF |
| 1554 | Cabbage, kimchi | Vegetables and Vegetable Products | 15.50 mg | 3% | USDA_SR |
| 1555 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 15.50 mg | 3% | USDA_SR |
| 1556 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 15.50 mg | 3% | USDA_SR |
| 1557 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 15.50 mg | 3% | USDA_SR |
| 1558 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 15.50 mg | 3% | USDA_SR |
| 1559 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 15.50 mg | 3% | USDA_SR |
| 1560 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 15.50 mg | 3% | USDA_SR |
| 1561 | Cereals ready-to-eat, Post, Waffle Crisp | Breakfast Cereals | 15.50 mg | 3% | USDA_SR |
| 1562 | Pie crust, cookie-type, graham cracker, homemade, chilled | Baked Products | 15.40 mg | 3% | CNF |
| 1563 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 15.40 mg | 3% | USDA_SR |
| 1564 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 15.40 mg | 3% | USDA_SR |
| 1565 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 15.40 mg | 3% | USDA_SR |
| 1566 | Arugula, raw | Vegetables and Vegetable Products | 15.30 mg | 3% | CNF |
| 1567 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 15.30 mg | 3% | CNF |
| 1568 | Bagel, oat bran | Baked Products | 15.30 mg | 3% | CNF |
| 1569 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 15.30 mg | 3% | CNF |
| 1570 | Salad dressing, coleslaw | Fats and Oils | 15.30 mg | 3% | CNF |
| 1571 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 15.30 mg | 3% | USDA_SR |
| 1572 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 15.30 mg | 3% | USDA_SR |
| 1573 | Arugula, raw | Vegetables and Vegetable Products | 15.30 mg | 3% | USDA_SR |
| 1574 | Beans, snap, green, raw | Vegetables and Vegetable Products | 15.30 mg | 3% | USDA_SR |
| 1575 | Bagels, oat bran | Baked Products | 15.30 mg | 3% | USDA_SR |
| 1576 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 15.20 mg | 3% | CNF |
| 1577 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 15.20 mg | 3% | CNF |
| 1578 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 15.20 mg | 3% | CNF |
| 1579 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 15.20 mg | 3% | USDA_SR |
| 1580 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 15.20 mg | 3% | USDA_SR |
| 1581 | Babyfood, vegetable and brown rice, strained | Baby Foods | 15.20 mg | 3% | USDA_SR |
| 1582 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 15.20 mg | 3% | USDA_SR |
| 1583 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.20 mg | 3% | USDA_SR |
| 1584 | Pasta, macaroni (elbow), enriched, dry | Cereals, Grains and Pasta | 15.10 mg | 3% | CNF |
| 1585 | Pasta, spaghetti, enriched, dry | Cereals, Grains and Pasta | 15.10 mg | 3% | CNF |
| 1586 | Pasta, dry, enriched | Cereal Grains and Pasta | 15.10 mg | 3% | USDA_SR |
| 1587 | Beets, pickled, canned, solids and liquid | Vegetables and Vegetable Products | 15.00 mg | 3% | CNF |
| 1588 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 15.00 mg | 3% | CNF |
| 1589 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 15.00 mg | 3% | USDA_SR |
| 1590 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 15.00 mg | 3% | USDA_SR |
| 1591 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 3% | USDA_SR |
| 1592 | Pie crust, standard type, frozen, ready-to-bake | Baked Products | 14.90 mg | 3% | CNF |
| 1593 | Candies, bars, 5th Avenue | Sweets | 14.90 mg | 3% | CNF |
| 1594 | Candies, 5TH AVENUE Candy Bar | Sweets | 14.90 mg | 3% | USDA_SR |
| 1595 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 14.90 mg | 3% | USDA_SR |
| 1596 | Bread, wheat, sprouted | Baked Products | 14.90 mg | 3% | USDA_SR |
| 1597 | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Breakfast Cereals | 14.90 mg | 3% | USDA_SR |
| 1598 | Cereals ready-to-eat, RALSTON TASTEEOS | Breakfast Cereals | 14.90 mg | 3% | USDA_SR |
| 1599 | Potato, flesh and skin, baked | Vegetables and Vegetable Products | 14.80 mg | 3% | CNF |
| 1600 | English muffin, whole wheat, toasted | Baked Products | 14.80 mg | 3% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free