Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 6597 foods.

# Food Category Per 100 g % DV Source
401 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58% USDA_SR
402 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57% CNF
403 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57% USDA_SR
404 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 66.90 mcg 56% CNF
405 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 66.90 mcg 56% USDA_SR
406 Salad dressing, coleslaw Fats and Oils 66.10 mcg 55% USDA_SR
407 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 66.00 mcg 55% CNF
408 Seaweed, kelp, raw Vegetables and Vegetable Products 66.00 mcg 55% USDA_SR
409 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 65.80 mcg 55% USDA_SR
410 APPLEBEE'S, coleslaw Restaurant Foods 65.10 mcg 54% USDA_SR
411 Salad dressing, coleslaw Fats and Oils 63.70 mcg 53% CNF
412 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52% CNF
413 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52% USDA_SR
414 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 62.00 mcg 52% USDA_SR
415 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51% CNF
416 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51% USDA_SR
417 Vegetable oil-butter spread, reduced calorie Fats and Oils 61.10 mcg 51% USDA_SR
418 Vegetable oil, olive Fats and Oils 60.20 mcg 50% CNF
419 Oil, olive, salad or cooking Fats and Oils 60.20 mcg 50% USDA_SR
420 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 60.00 mcg 50% USDA_SR
421 Prune, dried, uncooked Fruits and fruit juices 59.50 mcg 50% CNF
422 Plums, dried (prunes), uncooked Fruits and Fruit Juices 59.50 mcg 50% USDA_SR
423 Blueberry, dried, sweetened Fruits and fruit juices 59.40 mcg 50% CNF
424 Blueberries, dried, sweetened Fruits and Fruit Juices 59.40 mcg 50% USDA_SR
425 Cabbage, green, raw Vegetables and Vegetable Products 59.40 mcg 50% USDA_FF
426 Stir fry with beef and broccoli Mixed Dishes 58.90 mcg 49% CNF
427 Egg roll, assorted, restaurant prepared Mixed Dishes 58.90 mcg 49% CNF
428 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 58.90 mcg 49% USDA_SR
429 Spread, 20% butter / 80% canola oil Fats and Oils 58.00 mcg 48% CNF
430 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 57.70 mcg 48% CNF
431 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 57.70 mcg 48% USDA_SR
432 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 57.60 mcg 48% USDA_SR
433 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 56.70 mcg 47% USDA_SR
434 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 56.60 mcg 47% USDA_SR
435 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 56.60 mcg 47% USDA_SR
436 Margarine-like spread, BENECOL Light Spread Fats and Oils 56.50 mcg 47% USDA_SR
437 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 56.20 mcg 47% CNF
438 Salad dressing, italian, commercial, regular Fats and Oils 56.00 mcg 47% CNF
439 Salad dressing, sesame seed, regular Fats and Oils 56.00 mcg 47% CNF
440 Salad dressing, sesame seed dressing, regular Fats and Oils 56.00 mcg 47% USDA_SR
441 Salad dressing, italian dressing, commercial, regular Fats and Oils 56.00 mcg 47% USDA_SR
442 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 56.00 mcg 47% USDA_SR
443 Fast foods, side dish, onion rings, breaded and fried Fast Foods 55.80 mcg 46% CNF
444 Fast foods, onion rings, breaded and fried Fast Foods 55.80 mcg 46% USDA_SR
445 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 55.50 mcg 46% USDA_SR
446 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 55.00 mcg 46% CNF
447 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 55.00 mcg 46% USDA_SR
448 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 54.70 mcg 46% CNF
449 Restaurant, Chinese, chicken and vegetables Restaurant Foods 54.70 mcg 46% USDA_SR
450 Nuts, pine nuts, pignolia, dried Nuts and Seeds 53.90 mcg 45% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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