Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 6597 foods.

# Food Category Per 100 g % DV Source
351 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 81.10 mcg 68% USDA_SR
352 Spices, paprika Spices and Herbs 80.30 mcg 67% CNF
353 Spices, pepper, red or cayenne Spices and Herbs 80.30 mcg 67% CNF
354 Spices, pepper, red or cayenne Spices and Herbs 80.30 mcg 67% USDA_SR
355 Spices, paprika Spices and Herbs 80.30 mcg 67% USDA_SR
356 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 80.00 mcg 67% CNF
357 Cabbage, napa, raw Vegetables and Vegetable Products 80.00 mcg 67% CNF
358 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 80.00 mcg 67% CNF
359 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 80.00 mcg 67% USDA_SR
360 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 80.00 mcg 67% USDA_SR
361 Salad, caesar, homemade Mixed Dishes 79.30 mcg 66% CNF
362 Restaurant, family style, coleslaw Restaurant Foods 79.00 mcg 66% USDA_SR
363 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 76.70 mcg 64% CNF
364 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 76.70 mcg 64% USDA_SR
365 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 76.30 mcg 64% USDA_SR
366 Cabbage, raw Vegetables and Vegetable Products 76.00 mcg 63% CNF
367 Cabbage, raw Vegetables and Vegetable Products 76.00 mcg 63% USDA_SR
368 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 75.00 mcg 62% USDA_SR
369 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 75.00 mcg 62% USDA_SR
370 Margarine,spread, 35-39% fat, tub Fats and Oils 74.60 mcg 62% USDA_SR
371 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 74.60 mcg 62% USDA_SR
372 Babyfood, dinner, broccoli and chicken, junior Baby Foods 73.50 mcg 61% USDA_SR
373 Lettuce, leaf, red, raw Vegetables and Vegetable Products 73.20 mcg 61% USDA_FF
374 Vegetable oil, canola Fats and Oils 71.30 mcg 59% CNF
375 Salad dressing, buttermilk as main ingredient Fats and Oils 71.30 mcg 59% CNF
376 Oil, industrial, canola, high oleic Fats and Oils 71.30 mcg 59% USDA_SR
377 Oil, canola Fats and Oils 71.30 mcg 59% USDA_SR
378 Oil, industrial, canola for salads, woks and light frying Fats and Oils 71.30 mcg 59% USDA_SR
379 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats and Oils 71.30 mcg 59% USDA_SR
380 Soy flour, full-fat, roasted Legumes and Legume Products 71.00 mcg 59% CNF
381 Soy flour, full-fat, roasted Legumes and Legume Products 71.00 mcg 59% USDA_SR
382 Fast foods, side dish, coleslaw Fast Foods 70.90 mcg 59% CNF
383 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 70.90 mcg 59% USDA_SR
384 Fast foods, coleslaw Fast Foods 70.90 mcg 59% USDA_SR
385 KFC, Coleslaw Fast Foods 70.90 mcg 59% USDA_SR
386 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 70.90 mcg 59% USDA_SR
387 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 70.60 mcg 59% CNF
388 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 70.60 mcg 59% USDA_SR
389 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 70.20 mcg 59% CNF
390 Bockwurst, pork, veal, raw Sausages and Luncheon Meats 70.20 mcg 59% USDA_SR
391 Nuts, pistachio nuts, raw Nuts and Seeds 70.00 mcg 58% CNF
392 Soy flour, full-fat, raw Legumes and Legume Products 70.00 mcg 58% CNF
393 Salad dressing, honey mustard, regular Fats and Oils 70.00 mcg 58% CNF
394 Salad dressing, honey mustard, regular Fats and Oils 70.00 mcg 58% USDA_SR
395 Soy flour, full-fat, raw Legumes and Legume Products 70.00 mcg 58% USDA_SR
396 Cracker, standard snack-type Baked Products 69.30 mcg 58% CNF
397 Crackers, standard snack-type, regular Baked Products 69.30 mcg 58% USDA_SR
398 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58% CNF
399 Salad dressing, bacon and tomato Fats and Oils 69.10 mcg 58% CNF
400 Salad dressing, bacon and tomato Fats and Oils 69.10 mcg 58% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free