Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 6597 foods.

# Food Category Per 100 g % DV Source
301 Salad dressing, green goddess, regular Fats and Oils 96.70 mcg 81% CNF
302 Salad dressing, green goddess, regular Fats and Oils 96.70 mcg 81% USDA_SR
303 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 96.20 mcg 80% USDA_SR
304 Margarine, stick, canola and/or soybean oil Fats and Oils 93.00 mcg 78% CNF
305 Margarine, stick, palm and soybean oils Fats and Oils 93.00 mcg 78% CNF
306 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 93.00 mcg 78% CNF
307 Margarine, tub, hydrogenated, soybean oil Fats and Oils 93.00 mcg 78% CNF
308 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 93.00 mcg 78% USDA_SR
309 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 93.00 mcg 78% USDA_SR
310 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 93.00 mcg 78% USDA_SR
311 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 93.00 mcg 78% USDA_SR
312 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 93.00 mcg 78% USDA_SR
313 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 93.00 mcg 78% USDA_SR
314 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 93.00 mcg 78% USDA_SR
315 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 93.00 mcg 78% USDA_SR
316 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 91.70 mcg 76% CNF
317 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 91.70 mcg 76% CNF
318 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 91.70 mcg 76% CNF
319 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 91.70 mcg 76% CNF
320 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 91.70 mcg 76% CNF
321 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 91.70 mcg 76% CNF
322 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 91.70 mcg 76% CNF
323 Margarine, tub, hydrogenated, canola oil Fats and Oils 91.70 mcg 76% CNF
324 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 91.70 mcg 76% USDA_SR
325 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 91.70 mcg 76% USDA_SR
326 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 91.70 mcg 76% USDA_SR
327 Sauce, horseradish Soups, Sauces, and Gravies 91.30 mcg 76% USDA_SR
328 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 91.00 mcg 76% CNF
329 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 91.00 mcg 76% USDA_SR
330 Instant breakfast, powder, chocolate Beverages 90.00 mcg 75% CNF
331 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 90.00 mcg 75% USDA_SR
332 Broccoli, chinese, raw Vegetables and Vegetable Products 89.10 mcg 74% USDA_SR
333 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 88.10 mcg 73% CNF
334 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 88.10 mcg 73% CNF
335 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 88.10 mcg 73% CNF
336 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.10 mcg 73% USDA_SR
337 CRACKER BARREL, coleslaw Restaurant Foods 88.10 mcg 73% USDA_SR
338 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.10 mcg 73% USDA_SR
339 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.10 mcg 73% USDA_SR
340 Pork, liver, raw Pork Products 88.00 mcg 73% CNF
341 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 86.50 mcg 72% USDA_SR
342 DENNY'S, coleslaw Restaurant Foods 86.10 mcg 72% USDA_SR
343 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 85.90 mcg 72% CNF
344 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 85.90 mcg 72% USDA_SR
345 Broccoli, chinese, cooked Vegetables and Vegetable Products 84.80 mcg 71% CNF
346 Broccoli, chinese, cooked Vegetables and Vegetable Products 84.80 mcg 71% USDA_SR
347 Pickle relish, sweet Vegetables and Vegetable Products 83.80 mcg 70% CNF
348 Pickle relish, sweet Vegetables and Vegetable Products 83.80 mcg 70% USDA_SR
349 Lettuce, romaine, green, raw Vegetables and Vegetable Products 83.40 mcg 70% USDA_FF
350 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 81.10 mcg 68% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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