Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 6597 foods.

# Food Category Per 100 g % DV Source
251 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% CNF
252 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% CNF
253 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% CNF
254 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% CNF
255 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
256 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
257 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
258 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
259 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
260 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
261 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
262 Carrot, dehydrated Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
263 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% USDA_SR
264 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 106.20 mcg 88% USDA_SR
265 Spices, chili powder Spices and Herbs 105.70 mcg 88% CNF
266 Spices, chili powder Spices and Herbs 105.70 mcg 88% USDA_SR
267 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 105.60 mcg 88% USDA_SR
268 Salad dressing, caesar dressing, regular Fats and Oils 104.80 mcg 87% CNF
269 Salad dressing, caesar dressing, regular Fats and Oils 104.80 mcg 87% USDA_SR
270 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 102.80 mcg 86% USDA_SR
271 Lettuce, cos or romaine Vegetables and Vegetable Products 102.50 mcg 85% CNF
272 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 102.50 mcg 85% USDA_SR
273 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 102.30 mcg 85% CNF
274 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 102.30 mcg 85% USDA_SR
275 Broccoli, raw Vegetables and Vegetable Products 102.00 mcg 85% USDA_FF
276 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 102.00 mcg 85% USDA_FF
277 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 102.00 mcg 85% USDA_FF
278 Broccoli, raw Vegetables and Vegetable Products 102.00 mcg 85% USDA_FF
279 Broccoli, raw Vegetables and Vegetable Products 101.60 mcg 85% CNF
280 Broccoli, raw Vegetables and Vegetable Products 101.60 mcg 85% USDA_SR
281 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 101.40 mcg 85% CNF
282 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 101.40 mcg 85% USDA_SR
283 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 101.30 mcg 84% USDA_SR
284 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 101.30 mcg 84% USDA_SR
285 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 101.30 mcg 84% USDA_SR
286 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 101.30 mcg 84% USDA_SR
287 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 101.30 mcg 84% USDA_SR
288 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 101.30 mcg 84% USDA_SR
289 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 101.30 mcg 84% USDA_SR
290 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 101.30 mcg 84% USDA_SR
291 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 101.10 mcg 84% CNF
292 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 101.10 mcg 84% USDA_SR
293 Spices, curry powder Spices and Herbs 99.80 mcg 83% CNF
294 Spices, curry powder Spices and Herbs 99.80 mcg 83% USDA_SR
295 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 99.50 mcg 83% CNF
296 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 99.50 mcg 83% USDA_SR
297 Salad dressing, oil and vinegar, homemade Fats and Oils 98.80 mcg 82% CNF
298 Salad dressing, home recipe, vinegar and oil Fats and Oils 98.80 mcg 82% USDA_SR
299 Grape leaves, canned Vegetables and Vegetable Products 97.30 mcg 81% CNF
300 Grape leaves, canned Vegetables and Vegetable Products 97.30 mcg 81% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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