Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 6597 foods.

# Food Category Per 100 g % DV Source
4251 Egg, chicken, yolk, dried Dairy and Egg Products 1.50 mcg 1% CNF
4252 Chicken, broiler, meat and skin, raw Poultry Products 1.50 mcg 1% CNF
4253 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 1.50 mcg 1% CNF
4254 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.50 mcg 1% CNF
4255 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.50 mcg 1% CNF
4256 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.50 mcg 1% CNF
4257 Beef, ground, lean, patty, pan-fried Beef Products 1.50 mcg 1% CNF
4258 Beef, ground, medium, baked Beef Products 1.50 mcg 1% CNF
4259 Beef, cured, corned beef, brisket, cooked Beef Products 1.50 mcg 1% CNF
4260 Coffee, instant, with sugar, mocha flavour, powder Beverages 1.50 mcg 1% CNF
4261 Milk shake (fast food), chocolate Beverages 1.50 mcg 1% CNF
4262 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 1.50 mcg 1% CNF
4263 Game meat, native, rabbit, wild, cooked Lamb, Veal and Game 1.50 mcg 1% CNF
4264 Bread, multigrain, toasted Baked Products 1.50 mcg 1% CNF
4265 Cake, fruitcake, commercial Baked Products 1.50 mcg 1% CNF
4266 Ice cream cone, sugar, rolled-type Baked Products 1.50 mcg 1% CNF
4267 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 1.50 mcg 1% CNF
4268 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 1.50 mcg 1% CNF
4269 Candied, maraschino cherries, jar, drained Sweets 1.50 mcg 1% CNF
4270 Cheese, muenster, low fat Dairy and Egg Products 1.50 mcg 1% CNF
4271 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 1.50 mcg 1% CNF
4272 Roll, pumpernickel Baked Products 1.50 mcg 1% CNF
4273 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 1.50 mcg 1% CNF
4274 Dessert, frozen, ice cream, chocolate, rich Sweets 1.50 mcg 1% CNF
4275 Beef, chuck, blade roast, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4276 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4277 Beef, chuck, blade steak, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4278 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 1.50 mcg 1% CNF
4279 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4280 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4281 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4282 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4283 Beef, hip, eye of round steak, boneless, lean, cooked, braised Beef Products 1.50 mcg 1% CNF
4284 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4285 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4286 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4287 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4288 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 1.50 mcg 1% CNF
4289 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 1.50 mcg 1% CNF
4290 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 1.50 mcg 1% CNF
4291 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 1.50 mcg 1% CNF
4292 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 1.50 mcg 1% CNF
4293 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.50 mcg 1% CNF
4294 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4295 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4296 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 1.50 mcg 1% CNF
4297 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 1.50 mcg 1% CNF
4298 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.50 mcg 1% CNF
4299 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.50 mcg 1% CNF
4300 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.50 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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