Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 6597 foods.

# Food Category Per 100 g % DV Source
4201 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 1.60 mcg 1% USDA_SR
4202 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4203 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4204 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4205 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4206 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4207 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.60 mcg 1% USDA_SR
4208 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4209 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4210 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4211 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4212 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beef Products 1.60 mcg 1% USDA_SR
4213 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4214 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4215 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 1.60 mcg 1% USDA_SR
4216 Beverages, coffee substitute, cereal grain beverage, powder Beverages 1.60 mcg 1% USDA_SR
4217 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Lamb, Veal, and Game Products 1.60 mcg 1% USDA_SR
4218 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 1.60 mcg 1% USDA_SR
4219 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 1.60 mcg 1% USDA_SR
4220 Roast beef, deli style, prepackaged, sliced Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4221 Mortadella, beef, pork Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4222 Peppered loaf, pork, beef Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4223 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4224 Sandwich spread, pork, beef Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4225 Bacon and beef sticks Sausages and Luncheon Meats 1.60 mcg 1% USDA_SR
4226 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 1.60 mcg 1% USDA_SR
4227 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 1.60 mcg 1% USDA_SR
4228 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 1.60 mcg 1% USDA_SR
4229 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4230 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4231 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4232 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4233 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4234 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4235 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4236 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4237 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4238 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4239 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4240 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4241 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 1.60 mcg 1% USDA_SR
4242 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4243 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1% USDA_SR
4244 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Beef Products 1.60 mcg 1% USDA_SR
4245 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 1.60 mcg 1% USDA_SR
4246 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 1.60 mcg 1% USDA_SR
4247 Snack, Mixed Berry Bar Snacks 1.60 mcg 1% USDA_SR
4248 Game meat, beaver, cooked, roasted Lamb, Veal, and Game Products 1.60 mcg 1% USDA_SR
4249 Cheese, dry white, queso seco Dairy and Egg Products 1.60 mcg 1% USDA_FF
4250 Cheese, dry white, queso seco Dairy and Egg Products 1.60 mcg 1% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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