Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 6597 foods.

# Food Category Per 100 g % DV Source
3351 Chicken, stewing, dark meat, meat only, raw Poultry Products 2.40 mcg 2% USDA_SR
3352 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.40 mcg 2% USDA_SR
3353 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 2.40 mcg 2% USDA_SR
3354 Veal, seam fat only, cooked Lamb, Veal, and Game Products 2.40 mcg 2% USDA_SR
3355 Cookies, chocolate wafers Baked Products 2.40 mcg 2% USDA_SR
3356 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 2.40 mcg 2% USDA_SR
3357 Fast foods, burrito, with beans and beef Fast Foods 2.40 mcg 2% USDA_SR
3358 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 2.40 mcg 2% USDA_SR
3359 Cheese, mexican, queso asadero Dairy and Egg Products 2.40 mcg 2% USDA_SR
3360 Babyfood, vegetable, butternut squash and corn Baby Foods 2.40 mcg 2% USDA_SR
3361 Chicken, roasting, meat only, raw Poultry Products 2.40 mcg 2% USDA_SR
3362 Chicken, roasting, dark meat, meat only, raw Poultry Products 2.40 mcg 2% USDA_SR
3363 Chicken, stewing, light meat, meat only, raw Poultry Products 2.40 mcg 2% USDA_SR
3364 Chicken, capons, meat and skin, raw Poultry Products 2.40 mcg 2% USDA_SR
3365 Beef, ground, 75% lean meat / 25% fat, raw Beef Products 2.40 mcg 2% USDA_SR
3366 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 2.40 mcg 2% USDA_SR
3367 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.40 mcg 2% USDA_SR
3368 Veal, external fat only, cooked Lamb, Veal, and Game Products 2.40 mcg 2% USDA_SR
3369 Cake, cherry fudge with chocolate frosting Baked Products 2.40 mcg 2% USDA_SR
3370 Cheese, cheddar Dairy and Egg Products 2.40 mcg 2% USDA_FF
3371 Cream cheese, full fat, block Dairy and Egg Products 2.40 mcg 2% USDA_FF
3372 Cream, heavy Dairy and Egg Products 2.40 mcg 2% USDA_FF
3373 Cheese, brie Dairy and Egg Products 2.30 mcg 2% CNF
3374 Cheese, edam Dairy and Egg Products 2.30 mcg 2% CNF
3375 Cheese, limburger Dairy and Egg Products 2.30 mcg 2% CNF
3376 Cheese, gouda Dairy and Egg Products 2.30 mcg 2% CNF
3377 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 2.30 mcg 2% CNF
3378 Chicken, broiler, leg, meat and skin, raw Poultry Products 2.30 mcg 2% CNF
3379 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 2.30 mcg 2% CNF
3380 Seaweed, agar, raw Vegetables and Vegetable Products 2.30 mcg 2% CNF
3381 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 2.30 mcg 2% CNF
3382 Yam, raw Vegetables and Vegetable Products 2.30 mcg 2% CNF
3383 Yam, boiled, drained or baked Vegetables and Vegetable Products 2.30 mcg 2% CNF
3384 Juice, tomato, canned Vegetables and Vegetable Products 2.30 mcg 2% CNF
3385 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.30 mcg 2% CNF
3386 Muffin, corn, commercial Baked Products 2.30 mcg 2% CNF
3387 Snacks, beef jerky, chopped and formed Snacks 2.30 mcg 2% CNF
3388 Candies, bars, Baby Ruth Sweets 2.30 mcg 2% CNF
3389 Salad dressing, ranch dressing, fat free Fats and Oils 2.30 mcg 2% CNF
3390 Chicken, canned, no broth Poultry Products 2.30 mcg 2% CNF
3391 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 2.30 mcg 2% CNF
3392 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 2.30 mcg 2% CNF
3393 Candies, fudge, chocolate marshmallow, homemade Sweets 2.30 mcg 2% CNF
3394 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 2.30 mcg 2% CNF
3395 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 2.30 mcg 2% CNF
3396 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 2.30 mcg 2% CNF
3397 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 2.30 mcg 2% CNF
3398 Lasagna, vegetarian, homemade Mixed Dishes 2.30 mcg 2% CNF
3399 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 2.30 mcg 2% CNF
3400 Ravioli, cheese-filled, canned Mixed Dishes 2.30 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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