Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 6597 foods.

# Food Category Per 100 g % DV Source
3201 Malted milk, chocolate flavour, powder Beverages 2.50 mcg 2% CNF
3202 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 2.50 mcg 2% CNF
3203 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 2.50 mcg 2% CNF
3204 Beans, navy, raw Legumes and Legume Products 2.50 mcg 2% CNF
3205 Bread, Boston brown, canned Baked Products 2.50 mcg 2% CNF
3206 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.50 mcg 2% CNF
3207 Cookie, ginger snap Baked Products 2.50 mcg 2% CNF
3208 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 2.50 mcg 2% CNF
3209 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.50 mcg 2% CNF
3210 Phyllo dough Baked Products 2.50 mcg 2% CNF
3211 Sweets, cocoa, powder, unsweetened Sweets 2.50 mcg 2% CNF
3212 Sweets, syrups, chocolate, fudge-type Sweets 2.50 mcg 2% CNF
3213 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.50 mcg 2% CNF
3214 Bar, milk and cereal Baked Products 2.50 mcg 2% CNF
3215 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2% CNF
3216 Cookie, graham cracker, plain or honey, low fat Baked Products 2.50 mcg 2% CNF
3217 Syrups, chocolate, fudge-type Sweets 2.50 mcg 2% USDA_SR
3218 Cereals ready-to-eat, ALPEN Breakfast Cereals 2.50 mcg 2% USDA_SR
3219 Melons, cantaloupe, raw Fruits and Fruit Juices 2.50 mcg 2% USDA_SR
3220 Melons, casaba, raw Fruits and Fruit Juices 2.50 mcg 2% USDA_SR
3221 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
3222 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 2.50 mcg 2% USDA_SR
3223 Cocoa, dry powder, unsweetened Sweets 2.50 mcg 2% USDA_SR
3224 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
3225 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
3226 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
3227 Cheese, monterey Dairy and Egg Products 2.50 mcg 2% USDA_SR
3228 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 2.50 mcg 2% USDA_SR
3229 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 2.50 mcg 2% USDA_SR
3230 Cheese, muenster Dairy and Egg Products 2.50 mcg 2% USDA_SR
3231 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 2.50 mcg 2% USDA_SR
3232 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2% USDA_SR
3233 Babyfood, fruit dessert, mango with tapioca Baby Foods 2.50 mcg 2% USDA_SR
3234 Cheese, brick Dairy and Egg Products 2.50 mcg 2% USDA_SR
3235 Cheese, mexican, queso anejo Dairy and Egg Products 2.50 mcg 2% USDA_SR
3236 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 2.50 mcg 2% USDA_SR
3237 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 2.50 mcg 2% USDA_SR
3238 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 2.50 mcg 2% USDA_SR
3239 Phyllo dough Baked Products 2.50 mcg 2% USDA_SR
3240 Cheese, goat, semisoft type Dairy and Egg Products 2.50 mcg 2% USDA_SR
3241 Cheese, mexican, queso chihuahua Dairy and Egg Products 2.50 mcg 2% USDA_SR
3242 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.50 mcg 2% USDA_SR
3243 Beans, navy, mature seeds, raw Legumes and Legume Products 2.50 mcg 2% USDA_SR
3244 Cookies, graham crackers, plain or honey, lowfat Baked Products 2.50 mcg 2% USDA_SR
3245 Milk and cereal bar Snacks 2.50 mcg 2% USDA_SR
3246 Beverages, malted drink mix, chocolate, powder Beverages 2.50 mcg 2% USDA_SR
3247 Veal, seam fat only, raw Lamb, Veal, and Game Products 2.50 mcg 2% USDA_SR
3248 Bread, boston brown, canned Baked Products 2.50 mcg 2% USDA_SR
3249 Cake, pudding-type, yellow, dry mix Baked Products 2.50 mcg 2% USDA_SR
3250 Cookies, gingersnaps Baked Products 2.50 mcg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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