Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 6597 foods.

# Food Category Per 100 g % DV Source
3101 Candies, 5TH AVENUE Candy Bar Sweets 2.70 mcg 2% USDA_SR
3102 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 2.70 mcg 2% USDA_SR
3103 Dates, medjool Fruits and Fruit Juices 2.70 mcg 2% USDA_SR
3104 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
3105 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 2.70 mcg 2% USDA_SR
3106 Pretzels, soft Snacks 2.70 mcg 2% USDA_SR
3107 Cheese, pasteurized process, American, low fat Dairy and Egg Products 2.70 mcg 2% USDA_SR
3108 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2% USDA_SR
3109 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2% USDA_SR
3110 Cheese, american cheddar, imitation Dairy and Egg Products 2.70 mcg 2% USDA_SR
3111 Potato pancakes Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
3112 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
3113 Nuts, walnuts, black, dried Nut and Seed Products 2.70 mcg 2% USDA_SR
3114 Nuts, walnuts, english Nut and Seed Products 2.70 mcg 2% USDA_SR
3115 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
3116 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
3117 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 2.70 mcg 2% USDA_SR
3118 Cream, fluid, light whipping Dairy and Egg Products 2.70 mcg 2% USDA_SR
3119 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 2.70 mcg 2% USDA_SR
3120 Cheese, gruyere Dairy and Egg Products 2.70 mcg 2% USDA_SR
3121 Dates, deglet noor Fruits and Fruit Juices 2.70 mcg 2% USDA_SR
3122 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 2.70 mcg 2% USDA_SR
3123 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
3124 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 2.70 mcg 2% USDA_SR
3125 Cheese, colby Dairy and Egg Products 2.70 mcg 2% USDA_SR
3126 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 2.70 mcg 2% USDA_SR
3127 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
3128 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.70 mcg 2% USDA_SR
3129 Pretzels, soft, unsalted Snacks 2.70 mcg 2% USDA_SR
3130 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 2.70 mcg 2% USDA_SR
3131 Beverages, ABBOTT, EAS soy protein powder Beverages 2.70 mcg 2% USDA_SR
3132 Rolls, dinner, wheat Baked Products 2.70 mcg 2% USDA_SR
3133 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
3134 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
3135 Melons, cantaloupe, raw Fruits and Fruit Juices 2.70 mcg 2% USDA_FF
3136 Melons, cantaloupe, raw Fruits and Fruit Juices 2.70 mcg 2% USDA_FF
3137 Cheese, fontina Dairy and Egg Products 2.60 mcg 2% CNF
3138 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 2.60 mcg 2% CNF
3139 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
3140 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
3141 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
3142 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
3143 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
3144 Guava, common, raw Fruits and fruit juices 2.60 mcg 2% CNF
3145 Papaya, raw Fruits and fruit juices 2.60 mcg 2% CNF
3146 Persimmon, japanese, raw Fruits and fruit juices 2.60 mcg 2% CNF
3147 Peach, raw Fruits and fruit juices 2.60 mcg 2% CNF
3148 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 2.60 mcg 2% CNF
3149 Fish, sardine, Atlantic, canned in oil, drained solids with bone Finfish and Shellfish Products 2.60 mcg 2% CNF
3150 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 2.60 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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