Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 6597 foods.

# Food Category Per 100 g % DV Source
3001 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 2.90 mcg 2% USDA_SR
3002 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 2.90 mcg 2% USDA_SR
3003 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
3004 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
3005 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 2.90 mcg 2% USDA_SR
3006 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.90 mcg 2% USDA_SR
3007 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 2.90 mcg 2% USDA_SR
3008 Melons, honeydew, raw Fruits and Fruit Juices 2.90 mcg 2% USDA_SR
3009 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
3010 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
3011 Cheese, pasteurized process, pimento Dairy and Egg Products 2.90 mcg 2% USDA_SR
3012 Babyfood, peaches, dices, toddler Baby Foods 2.90 mcg 2% USDA_SR
3013 Chicken, broilers or fryers, skin only, raw Poultry Products 2.90 mcg 2% USDA_SR
3014 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 2.90 mcg 2% USDA_SR
3015 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 2.90 mcg 2% USDA_SR
3016 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 2.90 mcg 2% USDA_SR
3017 Beans, navy, mature seeds, canned Legumes and Legume Products 2.90 mcg 2% USDA_SR
3018 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.90 mcg 2% USDA_SR
3019 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.90 mcg 2% USDA_SR
3020 Cake, yellow, enriched, dry mix Baked Products 2.90 mcg 2% USDA_SR
3021 Strudel, apple Baked Products 2.90 mcg 2% USDA_SR
3022 Beans, white, mature seeds, canned Legumes and Legume Products 2.90 mcg 2% USDA_SR
3023 Chicken, broiler, meat only, fried Poultry Products 2.80 mcg 2% CNF
3024 Chicken, broiler, leg, meat, raw Poultry Products 2.80 mcg 2% CNF
3025 Duck, domesticated, meat only, raw Poultry Products 2.80 mcg 2% CNF
3026 Tamarind, raw Fruits and fruit juices 2.80 mcg 2% CNF
3027 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.80 mcg 2% CNF
3028 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 2.80 mcg 2% CNF
3029 Tomato, red, ripe, boiled Vegetables and Vegetable Products 2.80 mcg 2% CNF
3030 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2% CNF
3031 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 2.80 mcg 2% CNF
3032 Beef, cured, breakfast strips, cooked Beef Products 2.80 mcg 2% CNF
3033 Cake mix, marble, pudding-type, dry, unprepared Baked Products 2.80 mcg 2% CNF
3034 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2% CNF
3035 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 2.80 mcg 2% CNF
3036 Tomato sauce, unsalted Vegetables and Vegetable Products 2.80 mcg 2% CNF
3037 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2% CNF
3038 Candies, toffee, homemade Sweets 2.80 mcg 2% CNF
3039 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 2.80 mcg 2% CNF
3040 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2% CNF
3041 Bread pudding, with raisins, homemade Baked Products 2.80 mcg 2% CNF
3042 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 2.80 mcg 2% CNF
3043 Turnover, fruit (apple, berry, cherry, peach) Baked Products 2.80 mcg 2% CNF
3044 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2% USDA_SR
3045 Restaurant, Chinese, fried rice, without meat Restaurant Foods 2.80 mcg 2% USDA_SR
3046 Tamarinds, raw Fruits and Fruit Juices 2.80 mcg 2% USDA_SR
3047 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
3048 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Beef Products 2.80 mcg 2% USDA_SR
3049 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
3050 Ice creams, vanilla, light, no sugar added Sweets 2.80 mcg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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