Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 6597 foods.

# Food Category Per 100 g % DV Source
2951 Plant-based beverage, soy, enriched, chocolate Beverages 3.00 mcg 2% CNF
2952 Burrito, bean and cheese, microwaved Mixed Dishes 3.00 mcg 2% CNF
2953 Zwieback Babyfoods 3.00 mcg 2% CNF
2954 Plant-based beverage, soy, enriched, all flavours Beverages 3.00 mcg 2% CNF
2955 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 3.00 mcg 2% CNF
2956 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 3.00 mcg 2% CNF
2957 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 3.00 mcg 2% USDA_SR
2958 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 3.00 mcg 2% USDA_SR
2959 Catsup Vegetables and Vegetable Products 3.00 mcg 2% USDA_SR
2960 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 3.00 mcg 2% USDA_SR
2961 Catsup, low sodium Vegetables and Vegetable Products 3.00 mcg 2% USDA_SR
2962 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef Products 3.00 mcg 2% USDA_SR
2963 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 3.00 mcg 2% USDA_SR
2964 Squash, summer, all varieties, raw Vegetables and Vegetable Products 3.00 mcg 2% USDA_SR
2965 Babyfood, fruit, pears and pineapple, junior Baby Foods 3.00 mcg 2% USDA_SR
2966 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 3.00 mcg 2% USDA_SR
2967 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 3.00 mcg 2% USDA_SR
2968 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 3.00 mcg 2% USDA_SR
2969 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 3.00 mcg 2% USDA_SR
2970 Cheese, goat, hard type Dairy and Egg Products 3.00 mcg 2% USDA_SR
2971 Soymilk, original and vanilla, unfortified Legumes and Legume Products 3.00 mcg 2% USDA_SR
2972 Hummus, home prepared Legumes and Legume Products 3.00 mcg 2% USDA_SR
2973 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2% USDA_SR
2974 Pancakes, buckwheat, dry mix, incomplete Baked Products 3.00 mcg 2% USDA_SR
2975 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 3.00 mcg 2% USDA_SR
2976 Babyfood, dinner, turkey and rice, junior Baby Foods 3.00 mcg 2% USDA_SR
2977 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 3.00 mcg 2% USDA_SR
2978 Soymilk, chocolate, unfortified Legumes and Legume Products 3.00 mcg 2% USDA_SR
2979 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2% USDA_SR
2980 Bread, Italian Baked Products 3.00 mcg 2% USDA_SR
2981 Beans, great northern, mature seeds, canned Legumes and Legume Products 3.00 mcg 2% USDA_SR
2982 Peaches, yellow, raw Fruits and Fruit Juices 3.00 mcg 2% USDA_FF
2983 Cheese, cream Dairy and Egg Products 2.90 mcg 2% CNF
2984 Cheese, cheddar Dairy and Egg Products 2.90 mcg 2% CNF
2985 Chicken, broiler, skin only, raw Poultry Products 2.90 mcg 2% CNF
2986 Chicken, broiler, drumstick, meat, raw Poultry Products 2.90 mcg 2% CNF
2987 Chicken, broiler, thigh, meat, raw Poultry Products 2.90 mcg 2% CNF
2988 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 2.90 mcg 2% CNF
2989 Melon, honeydew, raw Fruits and fruit juices 2.90 mcg 2% CNF
2990 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 2.90 mcg 2% CNF
2991 Beans, navy, canned, solids and liquid Legumes and Legume Products 2.90 mcg 2% CNF
2992 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 2.90 mcg 2% CNF
2993 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 2.90 mcg 2% CNF
2994 Cake, yellow, regular, dry mix, unprepared Baked Products 2.90 mcg 2% CNF
2995 Strudel, apple Baked Products 2.90 mcg 2% CNF
2996 Candies, bars, 3 Musketeers Sweets 2.90 mcg 2% CNF
2997 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2% CNF
2998 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 2.90 mcg 2% CNF
2999 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2% CNF
3000 Rice, spanish rice mix, prepared Mixed Dishes 2.90 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free