Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 2801-2850 of 6597 foods.

# Food Category Per 100 g % DV Source
2801 Bratwurst, pork, cooked Sausages and Luncheon Meats 3.40 mcg 3% USDA_SR
2802 Headcheese, pork Sausages and Luncheon Meats 3.40 mcg 3% USDA_SR
2803 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 3.40 mcg 3% USDA_SR
2804 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 3.40 mcg 3% USDA_SR
2805 Olive loaf, pork Sausages and Luncheon Meats 3.40 mcg 3% USDA_SR
2806 Scrapple, pork Sausages and Luncheon Meats 3.40 mcg 3% USDA_SR
2807 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 3.40 mcg 3% USDA_SR
2808 Babyfood, dinner, vegetables chicken, strained Baby Foods 3.40 mcg 3% USDA_SR
2809 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 3.40 mcg 3% USDA_SR
2810 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 3.40 mcg 3% USDA_SR
2811 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 3.40 mcg 3% USDA_SR
2812 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 3.40 mcg 3% USDA_SR
2813 Ostrich, top loin, cooked Poultry Products 3.40 mcg 3% USDA_SR
2814 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 3.40 mcg 3% USDA_SR
2815 Bread, white, commercially prepared, toasted Baked Products 3.40 mcg 3% USDA_SR
2816 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 3.30 mcg 3% CNF
2817 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 3.30 mcg 3% CNF
2818 Apricot, raw Fruits and fruit juices 3.30 mcg 3% CNF
2819 Currant, zante, dried Fruits and fruit juices 3.30 mcg 3% CNF
2820 Fig, canned, water pack, solids and liquid Fruits and fruit juices 3.30 mcg 3% CNF
2821 Squash, summer, scallop, raw Vegetables and Vegetable Products 3.30 mcg 3% CNF
2822 Beef, liver, braised Beef Products 3.30 mcg 3% CNF
2823 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 3.30 mcg 3% CNF
2824 Pie, peach, 2 crust Baked Products 3.30 mcg 3% CNF
2825 Apricot, canned, heavy syrup, drained Fruits and fruit juices 3.30 mcg 3% CNF
2826 Cream, substitute, flavoured, liquid Dairy and Egg Products 3.30 mcg 3% CNF
2827 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 3.30 mcg 3% CNF
2828 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 3.30 mcg 3% CNF
2829 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 3.30 mcg 3% CNF
2830 Indian, bread, chapati or roti, whole-wheat Baked Products 3.30 mcg 3% CNF
2831 Indian, bread, naan, whole-wheat Baked Products 3.30 mcg 3% CNF
2832 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 3.30 mcg 3% CNF
2833 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 3.30 mcg 3% USDA_SR
2834 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 3.30 mcg 3% USDA_SR
2835 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Restaurant Foods 3.30 mcg 3% USDA_SR
2836 Beef, variety meats and by-products, liver, cooked, braised Beef Products 3.30 mcg 3% USDA_SR
2837 Squash, summer, scallop, raw Vegetables and Vegetable Products 3.30 mcg 3% USDA_SR
2838 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 3.30 mcg 3% USDA_SR
2839 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Foods 3.30 mcg 3% USDA_SR
2840 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 3.30 mcg 3% USDA_SR
2841 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 3.30 mcg 3% USDA_SR
2842 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 3.30 mcg 3% USDA_SR
2843 Apricots, raw Fruits and Fruit Juices 3.30 mcg 3% USDA_SR
2844 Currants, zante, dried Fruits and Fruit Juices 3.30 mcg 3% USDA_SR
2845 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 3.30 mcg 3% USDA_SR
2846 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 3.30 mcg 3% USDA_SR
2847 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 3.30 mcg 3% USDA_SR
2848 Cream substitute, flavored, liquid Dairy and Egg Products 3.30 mcg 3% USDA_SR
2849 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 3.30 mcg 3% USDA_SR
2850 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.30 mcg 3% USDA_SR

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