Foods high in Vitamin K
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 2451-2500 of 6597 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2451 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2452 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2453 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 4.30 mcg | 4% | USDA_SR |
| 2454 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | Poultry Products | 4.30 mcg | 4% | USDA_SR |
| 2455 | Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 4.30 mcg | 4% | USDA_SR |
| 2456 | Popcorn, microwave, regular (butter) flavor, made with palm oil | Snacks | 4.30 mcg | 4% | USDA_SR |
| 2457 | Fast foods, biscuit, with egg and bacon | Fast Foods | 4.30 mcg | 4% | USDA_SR |
| 2458 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2459 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 4.30 mcg | 4% | USDA_SR |
| 2460 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 4.30 mcg | 4% | USDA_SR |
| 2461 | Oil, peanut | Fats and Oils | 4.26 mcg | 4% | USDA_FF |
| 2462 | Turkey, all classes, dark meat and skin, roasted | Poultry Products | 4.20 mcg | 4% | CNF |
| 2463 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 4.20 mcg | 4% | CNF |
| 2464 | Fig, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 4.20 mcg | 4% | CNF |
| 2465 | Mango, raw | Fruits and fruit juices | 4.20 mcg | 4% | CNF |
| 2466 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2467 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2468 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2469 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain | Fast Foods | 4.20 mcg | 4% | CNF |
| 2470 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 4.20 mcg | 4% | CNF |
| 2471 | Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A | Beverages | 4.20 mcg | 4% | CNF |
| 2472 | Quail, cooked, total edible | Poultry Products | 4.20 mcg | 4% | CNF |
| 2473 | Veggie / soy burger patty, unprepared | Legumes and Legume Products | 4.20 mcg | 4% | CNF |
| 2474 | Cassava (manioc), flour | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2475 | Chicken patty, frozen, cooked | Poultry Products | 4.20 mcg | 4% | CNF |
| 2476 | Chicken breast tenders, breaded, cooked in microwave | Poultry Products | 4.20 mcg | 4% | CNF |
| 2477 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2478 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2479 | Soup, lentil, homemade | Soups, Sauces and Gravies | 4.20 mcg | 4% | CNF |
| 2480 | Sushi with vegetables, without fish | Mixed Dishes | 4.20 mcg | 4% | CNF |
| 2481 | Pizza, cheese, thin crust, frozen, cooked | Fast Foods | 4.20 mcg | 4% | CNF |
| 2482 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 4.20 mcg | 4% | USDA_SR |
| 2483 | Restaurant, Italian, spaghetti with meat sauce | Restaurant Foods | 4.20 mcg | 4% | USDA_SR |
| 2484 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2485 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2486 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2487 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.20 mcg | 4% | USDA_SR |
| 2488 | Quail, cooked, total edible | Poultry Products | 4.20 mcg | 4% | USDA_SR |
| 2489 | Mangos, raw | Fruits and Fruit Juices | 4.20 mcg | 4% | USDA_SR |
| 2490 | Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2491 | WENDY'S, Jr. Hamburger, with cheese | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2492 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2493 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2494 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2495 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2496 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2497 | TACO BELL, Bean Burrito | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2498 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2499 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2500 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% | USDA_SR |
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