Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 6597 foods.

# Food Category Per 100 g % DV Source
1301 Salad dressing, italian, commercial, low Calorie Fats and Oils 12.50 mcg 10% CNF
1302 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10% CNF
1303 Salad dressing, italian, calorie-reduced Fats and Oils 12.50 mcg 10% CNF
1304 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 12.50 mcg 10% CNF
1305 Cracker, whole-wheat, reduced fat Baked Products 12.50 mcg 10% CNF
1306 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 12.50 mcg 10% USDA_SR
1307 Pastry, Pastelitos de Guava (guava pastries) Baked Products 12.50 mcg 10% USDA_SR
1308 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10% USDA_SR
1309 Crackers, whole-wheat, reduced fat Baked Products 12.50 mcg 10% USDA_SR
1310 Salad dressing, italian dressing, reduced calorie Fats and Oils 12.50 mcg 10% USDA_SR
1311 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 12.50 mcg 10% USDA_SR
1312 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 12.50 mcg 10% USDA_SR
1313 Babyfood, vegetables, carrots, junior Baby Foods 12.50 mcg 10% USDA_SR
1314 Cereal, ready to eat, granola, homemade Breakfast cereals 12.40 mcg 10% CNF
1315 ON THE BORDER, Mexican rice Restaurant Foods 12.30 mcg 10% USDA_SR
1316 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 12.30 mcg 10% USDA_SR
1317 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.30 mcg 10% USDA_SR
1318 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 12.20 mcg 10% USDA_SR
1319 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 12.10 mcg 10% CNF
1320 Fish, anchovy, european, canned with olive oil, drained solids Finfish and Shellfish Products 12.10 mcg 10% CNF
1321 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10% CNF
1322 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.10 mcg 10% USDA_SR
1323 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10% USDA_SR
1324 Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 12.10 mcg 10% USDA_SR
1325 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 12.00 mcg 10% CNF
1326 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 12.00 mcg 10% CNF
1327 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 12.00 mcg 10% USDA_SR
1328 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 12.00 mcg 10% USDA_SR
1329 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 11.90 mcg 10% CNF
1330 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10% CNF
1331 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10% CNF
1332 Nance, frozen, unsweetened Fruits and Fruit Juices 11.90 mcg 10% USDA_SR
1333 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10% USDA_SR
1334 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.90 mcg 10% USDA_SR
1335 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 11.90 mcg 10% USDA_SR
1336 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10% USDA_SR
1337 Pepper, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10% CNF
1338 Peppers, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10% USDA_SR
1339 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 11.80 mcg 10% USDA_SR
1340 Artichoke, marinated Vegetables and Vegetable Products 11.70 mcg 10% CNF
1341 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 11.70 mcg 10% USDA_SR
1342 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 11.60 mcg 10% CNF
1343 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 11.60 mcg 10% CNF
1344 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10% USDA_SR
1345 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10% USDA_SR
1346 Babyfood, dinner, beef with vegetables Baby Foods 11.60 mcg 10% USDA_SR
1347 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 11.50 mcg 10% CNF
1348 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 11.50 mcg 10% CNF
1349 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 11.50 mcg 10% USDA_SR
1350 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 11.50 mcg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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