Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 6597 foods.

# Food Category Per 100 g % DV Source
1051 Snacks, vegetable chips Snacks 17.50 mcg 15% CNF
1052 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 17.50 mcg 15% USDA_SR
1053 Snacks, vegetable chips, made from garden vegetables Snacks 17.50 mcg 15% USDA_SR
1054 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 17.40 mcg 14% CNF
1055 KFC, Popcorn Chicken Fast Foods 17.40 mcg 14% USDA_SR
1056 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 17.40 mcg 14% USDA_SR
1057 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 17.30 mcg 14% CNF
1058 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 17.30 mcg 14% CNF
1059 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 17.30 mcg 14% USDA_SR
1060 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 17.30 mcg 14% USDA_SR
1061 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 17.20 mcg 14% CNF
1062 Blueberry, wild, raw Fruits and fruit juices 17.20 mcg 14% CNF
1063 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 17.20 mcg 14% CNF
1064 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 17.20 mcg 14% USDA_SR
1065 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 17.20 mcg 14% USDA_SR
1066 Hummus, commercial Legumes and Legume Products 17.20 mcg 14% USDA_FF
1067 Cookies, oatmeal, soft, with raisins Baked Products 17.10 mcg 14% USDA_FF
1068 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 17.00 mcg 14% USDA_SR
1069 Chop suey, with meat, canned Mixed Dishes 16.90 mcg 14% CNF
1070 Taquito, chicken and cheese, frozen, heated in oven Mixed Dishes 16.90 mcg 14% CNF
1071 Babyfood, grape juice, no sugar, canned Baby Foods 16.90 mcg 14% USDA_SR
1072 Taquitos, frozen, chicken and cheese, oven-heated Meals, Entrees, and Side Dishes 16.90 mcg 14% USDA_SR
1073 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 16.90 mcg 14% USDA_SR
1074 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 16.80 mcg 14% USDA_FF
1075 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 16.70 mcg 14% USDA_SR
1076 Beverages, Acai berry drink, fortified Beverages 16.70 mcg 14% USDA_SR
1077 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 16.60 mcg 14% USDA_FF
1078 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 16.50 mcg 14% CNF
1079 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mcg 14% USDA_SR
1080 Pomegranate, raw Fruits and fruit juices 16.40 mcg 14% CNF
1081 Blueberry, frozen, unsweetened Fruits and fruit juices 16.40 mcg 14% CNF
1082 Cucumber, raw Vegetables and Vegetable Products 16.40 mcg 14% CNF
1083 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14% CNF
1084 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 16.40 mcg 14% CNF
1085 Granola bar, chewy, chocolate chip Baked Products 16.40 mcg 14% CNF
1086 Pie, Dutch Apple, Commercially Prepared Baked Products 16.40 mcg 14% USDA_SR
1087 Cucumber, with peel, raw Vegetables and Vegetable Products 16.40 mcg 14% USDA_SR
1088 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14% USDA_SR
1089 Pomegranates, raw Fruits and Fruit Juices 16.40 mcg 14% USDA_SR
1090 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.40 mcg 14% USDA_SR
1091 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 16.40 mcg 14% USDA_SR
1092 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.40 mcg 14% USDA_SR
1093 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14% CNF
1094 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14% USDA_SR
1095 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13% CNF
1096 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 16.10 mcg 13% CNF
1097 Snacks, potato chips, barbecue-flavor Snacks 16.10 mcg 13% USDA_SR
1098 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 16.10 mcg 13% USDA_SR
1099 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13% USDA_SR
1100 Pumpkin, canned Vegetables and Vegetable Products 16.00 mcg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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