Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 6597 foods.

# Food Category Per 100 g % DV Source
1101 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 16.00 mcg 13% CNF
1102 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 16.00 mcg 13% CNF
1103 Pumpkin, canned, without salt Vegetables and Vegetable Products 16.00 mcg 13% USDA_SR
1104 Pumpkin, canned, with salt Vegetables and Vegetable Products 16.00 mcg 13% USDA_SR
1105 McDONALD'S, french fries Fast Foods 16.00 mcg 13% USDA_SR
1106 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 16.00 mcg 13% USDA_SR
1107 Salad, Greek, homemade Mixed Dishes 15.90 mcg 13% CNF
1108 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 15.90 mcg 13% USDA_SR
1109 Peas, green, split, mature seeds, raw Legumes and Legume Products 15.90 mcg 13% USDA_SR
1110 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.80 mcg 13% USDA_SR
1111 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 15.80 mcg 13% USDA_SR
1112 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 15.70 mcg 13% CNF
1113 Snacks, popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13% CNF
1114 Popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13% USDA_SR
1115 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 15.70 mcg 13% USDA_SR
1116 Fig, dried, uncooked Fruits and fruit juices 15.60 mcg 13% CNF
1117 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.60 mcg 13% USDA_SR
1118 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_SR
1119 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_FF
1120 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_FF
1121 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13% CNF
1122 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13% CNF
1123 Pie, pecan, commercial Baked Products 15.50 mcg 13% CNF
1124 Babyfood, vegetables, jarred, peas, all stages Babyfoods 15.50 mcg 13% CNF
1125 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13% USDA_SR
1126 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13% USDA_SR
1127 Babyfood, vegetables, peas, strained Baby Foods 15.50 mcg 13% USDA_SR
1128 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 15.50 mcg 13% USDA_SR
1129 Pie, pecan, commercially prepared Baked Products 15.50 mcg 13% USDA_SR
1130 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13% CNF
1131 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 15.40 mcg 13% CNF
1132 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 15.40 mcg 13% CNF
1133 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 15.40 mcg 13% USDA_SR
1134 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13% USDA_SR
1135 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 15.40 mcg 13% USDA_SR
1136 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 15.30 mcg 13% CNF
1137 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 15.30 mcg 13% CNF
1138 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 15.30 mcg 13% USDA_SR
1139 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 15.30 mcg 13% USDA_SR
1140 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 15.30 mcg 13% USDA_SR
1141 Blackberry juice, canned Fruits and fruit juices 15.20 mcg 13% CNF
1142 Cinnamon bun, with icing (honey bun) Baked Products 15.20 mcg 13% CNF
1143 Cinnamon buns, frosted (includes honey buns) Baked Products 15.20 mcg 13% USDA_SR
1144 Blackberry juice, canned Fruits and Fruit Juices 15.20 mcg 13% USDA_SR
1145 Vegetable oil, walnut Fats and Oils 15.00 mcg 12% CNF
1146 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 15.00 mcg 12% USDA_SR
1147 Babyfood, baked product, finger snacks cereal fortified Baby Foods 15.00 mcg 12% USDA_SR
1148 Oil, walnut Fats and Oils 15.00 mcg 12% USDA_SR
1149 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 15.00 mcg 12% USDA_FF
1150 Carrots, frozen, unprepared Vegetables and Vegetable Products 15.00 mcg 12% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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