Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 6597 foods.

# Food Category Per 100 g % DV Source
901 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.70 mcg 19% USDA_SR
902 Egg roll, pork, refrigerated, heated Mixed Dishes 22.60 mcg 19% CNF
903 Egg rolls, pork, refrigerated, heated Meals, Entrees, and Side Dishes 22.60 mcg 19% USDA_SR
904 Parsnip, raw Vegetables and Vegetable Products 22.50 mcg 19% CNF
905 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 22.50 mcg 19% CNF
906 Sweetener, syrup, agave Sweets 22.50 mcg 19% CNF
907 Restaurant, Chinese, sweet and sour chicken Restaurant Foods 22.50 mcg 19% USDA_SR
908 Sweetener, syrup, agave Sweets 22.50 mcg 19% USDA_SR
909 BURGER KING, Premium Fish Sandwich Fast Foods 22.50 mcg 19% USDA_SR
910 Parsnips, raw Vegetables and Vegetable Products 22.50 mcg 19% USDA_SR
911 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 22.50 mcg 19% USDA_SR
912 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes Fast Foods 22.40 mcg 19% CNF
913 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 22.40 mcg 19% USDA_SR
914 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 22.30 mcg 19% CNF
915 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 22.30 mcg 19% USDA_SR
916 APPLEBEE'S, mozzarella sticks Restaurant Foods 22.20 mcg 18% USDA_SR
917 Snacks, potato sticks Snacks 22.10 mcg 18% CNF
918 Snacks, potato chips, plain, salted Snacks 22.10 mcg 18% CNF
919 Snacks, potato chips, lightly salted Snacks 22.10 mcg 18% CNF
920 Babyfood, fruit, jarred, prunes Babyfoods 22.10 mcg 18% CNF
921 Snacks, potato sticks Snacks 22.10 mcg 18% USDA_SR
922 Snacks, potato chips, plain, salted Snacks 22.10 mcg 18% USDA_SR
923 Snacks, potato chips, plain, unsalted Snacks 22.10 mcg 18% USDA_SR
924 Babyfood, prunes, without vitamin c, strained Baby Foods 22.10 mcg 18% USDA_SR
925 Snacks, potato chips, lightly salted Snacks 22.10 mcg 18% USDA_SR
926 Chinese dish, chow mein, chicken Mixed Dishes 22.00 mcg 18% CNF
927 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 22.00 mcg 18% CNF
928 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 22.00 mcg 18% CNF
929 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 22.00 mcg 18% CNF
930 Restaurant, Chinese, chicken chow mein Restaurant Foods 22.00 mcg 18% USDA_SR
931 Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 22.00 mcg 18% USDA_SR
932 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 22.00 mcg 18% USDA_SR
933 Peppers, hot pickled, canned Vegetables and Vegetable Products 21.90 mcg 18% USDA_SR
934 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 21.80 mcg 18% CNF
935 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 21.80 mcg 18% USDA_SR
936 Onion, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18% CNF
937 Onions, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18% USDA_SR
938 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 21.50 mcg 18% USDA_SR
939 Shortening, household, lard and vegetable oil Fats and Oils 21.50 mcg 18% USDA_SR
940 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 21.40 mcg 18% CNF
941 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 21.40 mcg 18% USDA_SR
942 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18% CNF
943 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18% USDA_SR
944 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 21.20 mcg 18% USDA_SR
945 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 21.10 mcg 18% CNF
946 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 21.10 mcg 18% USDA_SR
947 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 21.10 mcg 18% USDA_SR
948 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 21.10 mcg 18% USDA_SR
949 PIZZA HUT, breadstick, parmesan garlic Fast Foods 21.10 mcg 18% USDA_SR
950 Avocado, raw, all commercial varieties Fruits and fruit juices 21.00 mcg 18% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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