Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 6597 foods.

# Food Category Per 100 g % DV Source
751 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 27.90 mcg 23% USDA_SR
752 Restaurant, Chinese, sweet and sour pork Restaurant Foods 27.80 mcg 23% USDA_FF
753 Restaurant, Chinese, sweet and sour pork Restaurant Foods 27.80 mcg 23% USDA_FF
754 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 27.70 mcg 23% USDA_SR
755 Crackers, flavored, fish-shaped Baked Products 27.70 mcg 23% USDA_SR
756 Salad dressing, thousand island, commercial, low calorie Fats and Oils 27.60 mcg 23% CNF
757 Salad dressing, thousand island dressing, reduced fat Fats and Oils 27.60 mcg 23% USDA_SR
758 Crackers, toast thins, low sodium Baked Products 27.60 mcg 23% USDA_SR
759 Cookie, chocolate sandwich, cream filling, regular Baked Products 27.40 mcg 23% CNF
760 Cookies, chocolate sandwich, with creme filling, regular Baked Products 27.40 mcg 23% USDA_SR
761 Cracker, whole-wheat Baked Products 27.20 mcg 23% CNF
762 Crackers, whole-wheat Baked Products 27.20 mcg 23% USDA_SR
763 Restaurant, Chinese, sesame chicken Restaurant Foods 27.10 mcg 23% USDA_SR
764 Asparagus, frozen, unprepared Vegetables and Vegetable Products 27.00 mcg 22% CNF
765 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 26.70 mcg 22% CNF
766 Edamame, frozen, prepared Vegetables and Vegetable Products 26.70 mcg 22% USDA_SR
767 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 26.60 mcg 22% CNF
768 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.60 mcg 22% USDA_SR
769 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 26.20 mcg 22% USDA_SR
770 Prune, dried, cooked, no added sugar Fruits and fruit juices 26.10 mcg 22% CNF
771 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 26.10 mcg 22% USDA_SR
772 Oil, olive, extra light Fats and Oils 26.04 mcg 22% USDA_FF
773 Peas, green, boiled, drained Vegetables and Vegetable Products 25.90 mcg 22% CNF
774 Cookie, sugar, homemade, made with margarine Baked Products 25.90 mcg 22% CNF
775 Rose hips, wild, native Fruits and fruit juices 25.90 mcg 22% CNF
776 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22% CNF
777 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 25.90 mcg 22% USDA_SR
778 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22% USDA_SR
779 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.90 mcg 22% USDA_SR
780 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 25.80 mcg 22% USDA_SR
781 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 25.60 mcg 21% USDA_SR
782 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21% CNF
783 Cake, pound, homemade Baked Products 25.50 mcg 21% CNF
784 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21% USDA_SR
785 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 25.40 mcg 21% CNF
786 Cracker, saltine (also oyster, soda, soup) Baked Products 25.40 mcg 21% CNF
787 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21% CNF
788 DENNY'S, mozzarella cheese sticks Restaurant Foods 25.40 mcg 21% USDA_SR
789 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.40 mcg 21% USDA_SR
790 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21% USDA_SR
791 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 25.40 mcg 21% USDA_SR
792 Crackers, saltines (includes oyster, soda, soup) Baked Products 25.40 mcg 21% USDA_SR
793 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 25.30 mcg 21% CNF
794 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 25.10 mcg 21% CNF
795 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 25.10 mcg 21% USDA_SR
796 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 25.10 mcg 21% USDA_SR
797 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 25.00 mcg 21% CNF
798 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 25.00 mcg 21% CNF
799 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 25.00 mcg 21% CNF
800 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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