Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 6597 foods.

# Food Category Per 100 g % DV Source
701 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 32.20 mcg 27% USDA_SR
702 CRACKER BARREL, steak fries Restaurant Foods 32.10 mcg 27% USDA_SR
703 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 31.80 mcg 26% USDA_SR
704 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 31.50 mcg 26% CNF
705 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 31.50 mcg 26% USDA_SR
706 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 31.40 mcg 26% CNF
707 Edamame, frozen, unprepared Vegetables and Vegetable Products 31.40 mcg 26% USDA_SR
708 Okra (gumbo), raw Vegetables and Vegetable Products 31.30 mcg 26% CNF
709 Okra, raw Vegetables and Vegetable Products 31.30 mcg 26% USDA_SR
710 Spices, cinnamon, ground Spices and Herbs 31.20 mcg 26% CNF
711 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 31.20 mcg 26% USDA_SR
712 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 31.20 mcg 26% USDA_SR
713 Spices, cinnamon, ground Spices and Herbs 31.20 mcg 26% USDA_SR
714 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 30.50 mcg 25% CNF
715 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 30.50 mcg 25% USDA_SR
716 Nuts, cashew butter, plain, salted Nuts and Seeds 30.30 mcg 25% CNF
717 Nuts, cashew butter, plain, with salt added Nut and Seed Products 30.30 mcg 25% USDA_SR
718 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 30.20 mcg 25% CNF
719 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 30.20 mcg 25% CNF
720 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 30.20 mcg 25% USDA_SR
721 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 30.20 mcg 25% USDA_SR
722 Bread, garlic Baked Products 29.50 mcg 25% CNF
723 Garlic bread, frozen Baked Products 29.50 mcg 25% USDA_SR
724 Rhubarb, frozen, uncooked Fruits and fruit juices 29.30 mcg 24% CNF
725 Rhubarb, raw Fruits and fruit juices 29.30 mcg 24% CNF
726 Celery, raw Vegetables and Vegetable Products 29.30 mcg 24% CNF
727 Soybean, fermented products, miso Legumes and Legume Products 29.30 mcg 24% CNF
728 Chokecherry, raw, pitted Fruits and fruit juices 29.30 mcg 24% CNF
729 Rhubarb, raw Fruits and Fruit Juices 29.30 mcg 24% USDA_SR
730 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 29.30 mcg 24% USDA_SR
731 Rhubarb, frozen, uncooked Fruits and Fruit Juices 29.30 mcg 24% USDA_SR
732 Celery, raw Vegetables and Vegetable Products 29.30 mcg 24% USDA_SR
733 Miso Legumes and Legume Products 29.30 mcg 24% USDA_SR
734 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 29.30 mcg 24% USDA_SR
735 APPLEBEE'S, Double Crunch Shrimp Restaurant Foods 29.10 mcg 24% USDA_SR
736 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 29.00 mcg 24% USDA_SR
737 Cookies, vanilla wafers, higher fat Baked Products 29.00 mcg 24% USDA_SR
738 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 28.90 mcg 24% CNF
739 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 28.90 mcg 24% USDA_SR
740 DENNY'S, french fries Restaurant Foods 28.80 mcg 24% USDA_SR
741 Plantains, yellow, raw Fruits and Fruit Juices 28.80 mcg 24% USDA_SR
742 Snacks, plantain chips Snacks 28.60 mcg 24% CNF
743 Snacks, plantain chips, salted Snacks 28.60 mcg 24% USDA_SR
744 Spices, pumpkin pie spice Spices and Herbs 28.40 mcg 24% CNF
745 Spices, pumpkin pie spice Spices and Herbs 28.40 mcg 24% USDA_SR
746 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 28.00 mcg 23% CNF
747 Restaurant, family style, chicken fingers, from kid's menu Restaurant Foods 28.00 mcg 23% USDA_SR
748 Peas, green, frozen, unprepared Vegetables and Vegetable Products 27.90 mcg 23% CNF
749 Chinese dish, sweet and sour pork, restaurant prepared Mixed Dishes 27.90 mcg 23% CNF
750 Restaurant, Chinese, sweet and sour pork Restaurant Foods 27.90 mcg 23% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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