Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 6597 foods.

# Food Category Per 100 g % DV Source
5201 Ice cream, soft serve, chocolate Dairy and Egg Products 0.90 mcg 1% USDA_SR
5202 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.90 mcg 1% USDA_SR
5203 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.90 mcg 1% USDA_SR
5204 Beverages, Cocoa mix, powder Beverages 0.90 mcg 1% USDA_SR
5205 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.90 mcg 1% USDA_SR
5206 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
5207 Crackers, melba toast, plain Baked Products 0.90 mcg 1% USDA_SR
5208 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 0.90 mcg 1% USDA_SR
5209 Spices, ginger, ground Spices and Herbs 0.80 mcg 1% CNF
5210 Turkey, broiler, meat and skin, roasted Poultry Products 0.80 mcg 1% CNF
5211 Chicken, ground, lean, raw Poultry Products 0.80 mcg 1% CNF
5212 Soup, beef noodle, canned, condensed, water added Soups, Sauces and Gravies 0.80 mcg 1% CNF
5213 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.80 mcg 1% CNF
5214 Papaya nectar, canned Fruits and fruit juices 0.80 mcg 1% CNF
5215 Shallot, raw Vegetables and Vegetable Products 0.80 mcg 1% CNF
5216 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.80 mcg 1% CNF
5217 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.80 mcg 1% CNF
5218 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1% CNF
5219 Bagel, cinnamon-raisin, toasted Baked Products 0.80 mcg 1% CNF
5220 Bread, pumpernickel Baked Products 0.80 mcg 1% CNF
5221 English muffin, wheat Baked Products 0.80 mcg 1% CNF
5222 Candies, fudge, vanilla, with nuts, homemade Sweets 0.80 mcg 1% CNF
5223 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.80 mcg 1% CNF
5224 Candied foods, ginger root, crystallized Sweets 0.80 mcg 1% CNF
5225 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.80 mcg 1% CNF
5226 Beef, ground, extra lean, raw Beef Products 0.80 mcg 1% CNF
5227 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.80 mcg 1% CNF
5228 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.80 mcg 1% CNF
5229 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.80 mcg 1% CNF
5230 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1% CNF
5231 Bread, 'fry bread', made with lard (Navajo) Baked Products 0.80 mcg 1% CNF
5232 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 0.80 mcg 1% CNF
5233 Grains, millet, flour Cereals, Grains and Pasta 0.80 mcg 1% CNF
5234 Guava, nectar, canned Fruits and fruit juices 0.80 mcg 1% CNF
5235 Mango, nectar, canned Fruits and fruit juices 0.80 mcg 1% CNF
5236 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% CNF
5237 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% CNF
5238 Muffin, chocolate chip, commercial Baked Products 0.80 mcg 1% CNF
5239 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 0.80 mcg 1% CNF
5240 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.80 mcg 1% CNF
5241 Ravioli, meat-filled, with tomato or meat sauce, canned Mixed Dishes 0.80 mcg 1% CNF
5242 Candies, fudge, vanilla with nuts Sweets 0.80 mcg 1% USDA_SR
5243 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1% USDA_SR
5244 Mango nectar, canned Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
5245 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1% USDA_SR
5246 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1% USDA_SR
5247 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
5248 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
5249 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.80 mcg 1% USDA_SR
5250 Papaya nectar, canned Fruits and Fruit Juices 0.80 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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