Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 6597 foods.

# Food Category Per 100 g % DV Source
5251 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
5252 Barley, pearled, cooked Cereal Grains and Pasta 0.80 mcg 1% USDA_SR
5253 Shallots, raw Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
5254 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
5255 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
5256 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.80 mcg 1% USDA_SR
5257 Spices, ginger, ground Spices and Herbs 0.80 mcg 1% USDA_SR
5258 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.80 mcg 1% USDA_SR
5259 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 0.80 mcg 1% USDA_SR
5260 Chicken, ground, raw Poultry Products 0.80 mcg 1% USDA_SR
5261 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.80 mcg 1% USDA_SR
5262 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.80 mcg 1% USDA_SR
5263 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
5264 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
5265 Millet flour Cereal Grains and Pasta 0.80 mcg 1% USDA_SR
5266 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.80 mcg 1% USDA_SR
5267 Babyfood, tropical fruit medley Baby Foods 0.80 mcg 1% USDA_SR
5268 Bagels, cinnamon-raisin, toasted Baked Products 0.80 mcg 1% USDA_SR
5269 Muffins, English, wheat Baked Products 0.80 mcg 1% USDA_SR
5270 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
5271 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 0.80 mcg 1% USDA_SR
5272 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 0.80 mcg 1% USDA_SR
5273 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 0.80 mcg 1% USDA_SR
5274 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 0.80 mcg 1% USDA_SR
5275 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.80 mcg 1% USDA_SR
5276 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.80 mcg 1% USDA_SR
5277 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
5278 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
5279 Sausage, turkey, hot, smoked Sausages and Luncheon Meats 0.80 mcg 1% USDA_SR
5280 Bread, pumpernickel Baked Products 0.80 mcg 1% USDA_SR
5281 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1% USDA_SR
5282 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 0.80 mcg 1% USDA_FF
5283 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.70 mcg 1% CNF
5284 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 0.70 mcg 1% CNF
5285 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.70 mcg 1% CNF
5286 Vegetable oil, peanut Fats and Oils 0.70 mcg 1% CNF
5287 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.70 mcg 1% CNF
5288 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.70 mcg 1% CNF
5289 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.70 mcg 1% CNF
5290 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.70 mcg 1% CNF
5291 Passion fruit, purple, raw Fruits and fruit juices 0.70 mcg 1% CNF
5292 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.70 mcg 1% CNF
5293 Plantain, raw Fruits and fruit juices 0.70 mcg 1% CNF
5294 Plantain, cooked Fruits and fruit juices 0.70 mcg 1% CNF
5295 Pineapple, raw Fruits and fruit juices 0.70 mcg 1% CNF
5296 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.70 mcg 1% CNF
5297 Hot chocolate, with aspartame, mix, powder Beverages 0.70 mcg 1% CNF
5298 Bagel, cinnamon-raisin Baked Products 0.70 mcg 1% CNF
5299 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.70 mcg 1% CNF
5300 Bread, French or Vienna (also sourdough) Baked Products 0.70 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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