Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 6597 foods.

# Food Category Per 100 g % DV Source
5151 Bread, pumpernickel, toasted Baked Products 0.90 mcg 1% CNF
5152 English muffin, wheat, toasted Baked Products 0.90 mcg 1% CNF
5153 Cracker, melba toast, plain Baked Products 0.90 mcg 1% CNF
5154 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.90 mcg 1% CNF
5155 Dessert, frozen, fruit and juice bar Sweets 0.90 mcg 1% CNF
5156 Sweets, fruit butters, apple Sweets 0.90 mcg 1% CNF
5157 Sweets, topping, nuts in syrup Sweets 0.90 mcg 1% CNF
5158 Snacks, pretzels, hard, plain, unsalted Snacks 0.90 mcg 1% CNF
5159 Grains, millet, dry Cereals, Grains and Pasta 0.90 mcg 1% CNF
5160 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.90 mcg 1% CNF
5161 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.90 mcg 1% CNF
5162 Coffee whitener, liquid, light Dairy and Egg Products 0.90 mcg 1% CNF
5163 Beverage, bean Legumes and Legume Products 0.90 mcg 1% CNF
5164 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.90 mcg 1% CNF
5165 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.90 mcg 1% CNF
5166 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 0.90 mcg 1% CNF
5167 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.90 mcg 1% CNF
5168 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.90 mcg 1% CNF
5169 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.90 mcg 1% CNF
5170 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.90 mcg 1% CNF
5171 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.90 mcg 1% USDA_SR
5172 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.90 mcg 1% USDA_SR
5173 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.90 mcg 1% USDA_SR
5174 Ice creams, french vanilla, soft-serve Sweets 0.90 mcg 1% USDA_SR
5175 Cream substitute, liquid, light Dairy and Egg Products 0.90 mcg 1% USDA_SR
5176 Fruit butters, apple Sweets 0.90 mcg 1% USDA_SR
5177 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
5178 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
5179 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1% USDA_SR
5180 Beef, grass-fed, strip steaks, lean only, raw Beef Products 0.90 mcg 1% USDA_SR
5181 Frozen novelties, fruit and juice bars Sweets 0.90 mcg 1% USDA_SR
5182 Toppings, nuts in syrup Sweets 0.90 mcg 1% USDA_SR
5183 Popcorn, sugar syrup/caramel, fat-free Snacks 0.90 mcg 1% USDA_SR
5184 Millet, raw Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
5185 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.90 mcg 1% USDA_SR
5186 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.90 mcg 1% USDA_SR
5187 Babyfood, juice, mixed fruit Baby Foods 0.90 mcg 1% USDA_SR
5188 Zwieback Baby Foods 0.90 mcg 1% USDA_SR
5189 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.90 mcg 1% USDA_SR
5190 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
5191 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
5192 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.90 mcg 1% USDA_SR
5193 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.90 mcg 1% USDA_SR
5194 Cheese sauce, prepared from recipe Dairy and Egg Products 0.90 mcg 1% USDA_SR
5195 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 0.90 mcg 1% USDA_SR
5196 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 0.90 mcg 1% USDA_SR
5197 Bread, egg Baked Products 0.90 mcg 1% USDA_SR
5198 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.90 mcg 1% USDA_SR
5199 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.90 mcg 1% USDA_SR
5200 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.90 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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