Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 6597 foods.

# Food Category Per 100 g % DV Source
5101 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 1.00 mcg 1% CNF
5102 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 1.00 mcg 1% CNF
5103 CRACKER BARREL, grilled sirloin steak Restaurant Foods 1.00 mcg 1% USDA_SR
5104 DENNY'S, top sirloin steak Restaurant Foods 1.00 mcg 1% USDA_SR
5105 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
5106 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
5107 Guava nectar, with sucralose, canned Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
5108 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5109 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5110 Taro, raw Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5111 Salad dressing, caesar, low calorie Fats and Oils 1.00 mcg 1% USDA_SR
5112 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 1.00 mcg 1% USDA_SR
5113 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5114 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5115 Jams, preserves, marmalades, sweetened with fruit juice Sweets 1.00 mcg 1% USDA_SR
5116 Poi Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5117 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5118 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1% USDA_SR
5119 Babyfood, fruit, applesauce and apricots, strained Baby Foods 1.00 mcg 1% USDA_SR
5120 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
5121 Sauce, worcestershire Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
5122 Cranberry juice cocktail, bottled Beverages 1.00 mcg 1% USDA_SR
5123 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 1.00 mcg 1% USDA_SR
5124 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 1.00 mcg 1% USDA_SR
5125 Fast foods, griddle cake sandwich, sausage Fast Foods 1.00 mcg 1% USDA_SR
5126 Cheese substitute, mozzarella Dairy and Egg Products 1.00 mcg 1% USDA_SR
5127 Cheese, fresh, queso fresco Dairy and Egg Products 1.00 mcg 1% USDA_SR
5128 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 1.00 mcg 1% USDA_SR
5129 Bread, egg, toasted Baked Products 1.00 mcg 1% USDA_SR
5130 Muffins, English, whole-wheat Baked Products 1.00 mcg 1% USDA_SR
5131 Babyfood, meat, chicken, strained Baby Foods 1.00 mcg 1% USDA_SR
5132 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 1.00 mcg 1% USDA_SR
5133 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 1.00 mcg 1% USDA_SR
5134 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 1.00 mcg 1% USDA_SR
5135 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
5136 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 1.00 mcg 1% USDA_SR
5137 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 1.00 mcg 1% USDA_SR
5138 Bread, rice bran Baked Products 1.00 mcg 1% USDA_SR
5139 Beans, baked, canned, with franks Legumes and Legume Products 1.00 mcg 1% USDA_SR
5140 Corn fritter Baked Products 0.90 mcg 1% CNF
5141 Cheese sauce, homemade Dairy and Egg Products 0.90 mcg 1% CNF
5142 Turkey, all classes, meat and skin, roasted Poultry Products 0.90 mcg 1% CNF
5143 Turkey, all classes, ground, cooked Poultry Products 0.90 mcg 1% CNF
5144 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.90 mcg 1% CNF
5145 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.90 mcg 1% CNF
5146 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.90 mcg 1% CNF
5147 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1% CNF
5148 Hot chocolate, mix, powder Beverages 0.90 mcg 1% CNF
5149 Veal, liver, raw Lamb, Veal and Game 0.90 mcg 1% CNF
5150 Bread, egg (Challah) Baked Products 0.90 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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