Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 6597 foods.

# Food Category Per 100 g % DV Source
5051 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 1.10 mcg 1% USDA_SR
5052 Game meat, deer, raw Lamb, Veal, and Game Products 1.10 mcg 1% USDA_SR
5053 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.10 mcg 1% USDA_SR
5054 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Beef Products 1.10 mcg 1% USDA_SR
5055 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.10 mcg 1% USDA_SR
5056 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.10 mcg 1% USDA_SR
5057 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.10 mcg 1% USDA_SR
5058 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.10 mcg 1% USDA_SR
5059 Beverages, AMBER, hard cider Beverages 1.10 mcg 1% USDA_SR
5060 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 1.10 mcg 1% USDA_SR
5061 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 1.10 mcg 1% USDA_SR
5062 Sausage, beef, fresh, cooked Sausages and Luncheon Meats 1.10 mcg 1% USDA_SR
5063 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 1.10 mcg 1% USDA_SR
5064 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 1.10 mcg 1% USDA_SR
5065 Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Beef Products 1.10 mcg 1% USDA_SR
5066 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.10 mcg 1% USDA_SR
5067 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.10 mcg 1% USDA_SR
5068 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 1.10 mcg 1% USDA_SR
5069 Bread, stuffing, dry mix Baked Products 1.10 mcg 1% USDA_SR
5070 Bread, rice bran, toasted Baked Products 1.10 mcg 1% USDA_SR
5071 Potatoes, red, without skin, raw Vegetables and Vegetable Products 1.10 mcg 1% USDA_FF
5072 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 1.00 mcg 1% CNF
5073 Peach nectar, canned Fruits and fruit juices 1.00 mcg 1% CNF
5074 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 1.00 mcg 1% CNF
5075 Poi Vegetables and Vegetable Products 1.00 mcg 1% CNF
5076 Taro, raw Vegetables and Vegetable Products 1.00 mcg 1% CNF
5077 Parsnip, boiled, drained Vegetables and Vegetable Products 1.00 mcg 1% CNF
5078 Squash, winter, butternut, baked Vegetables and Vegetable Products 1.00 mcg 1% CNF
5079 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 1.00 mcg 1% CNF
5080 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 1.00 mcg 1% CNF
5081 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 1.00 mcg 1% CNF
5082 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 1.00 mcg 1% CNF
5083 Beans, baked, canned, with wieners Legumes and Legume Products 1.00 mcg 1% CNF
5084 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 1.00 mcg 1% CNF
5085 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.00 mcg 1% CNF
5086 Bread, egg, (challah), toasted Baked Products 1.00 mcg 1% CNF
5087 Bread, rice bran, gluten free Baked Products 1.00 mcg 1% CNF
5088 English muffin, whole wheat Baked Products 1.00 mcg 1% CNF
5089 Salad dressing, caesar, low Calorie Fats and Oils 1.00 mcg 1% CNF
5090 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.00 mcg 1% CNF
5091 Beef, rib, rib roast with bone, lean, raw Beef Products 1.00 mcg 1% CNF
5092 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 1.00 mcg 1% CNF
5093 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 1.00 mcg 1% CNF
5094 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1% CNF
5095 Fast foods, egg and sausage griddlecake sandwich Fast Foods 1.00 mcg 1% CNF
5096 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1% CNF
5097 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1% CNF
5098 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 1.00 mcg 1% CNF
5099 Apple, Fuji, raw, with skin Fruits and fruit juices 1.00 mcg 1% CNF
5100 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 1.00 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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