Foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 6597 foods.

# Food Category Per 100 g % DV Source
4951 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 1.20 mcg 1% USDA_SR
4952 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beef Products 1.20 mcg 1% USDA_SR
4953 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.20 mcg 1% USDA_SR
4954 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.20 mcg 1% USDA_SR
4955 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.20 mcg 1% USDA_SR
4956 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.20 mcg 1% USDA_SR
4957 Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 1.20 mcg 1% USDA_SR
4958 Sauce, homemade, white, thick Soups, Sauces, and Gravies 1.20 mcg 1% USDA_SR
4959 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 1.20 mcg 1% USDA_SR
4960 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 1.20 mcg 1% USDA_SR
4961 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 1.20 mcg 1% USDA_SR
4962 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.20 mcg 1% USDA_SR
4963 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.20 mcg 1% USDA_SR
4964 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.20 mcg 1% USDA_SR
4965 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.20 mcg 1% USDA_SR
4966 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 1.20 mcg 1% USDA_SR
4967 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.20 mcg 1% USDA_SR
4968 Rolls, dinner, oat bran Baked Products 1.20 mcg 1% USDA_SR
4969 Veal, ground, cooked, broiled Lamb, Veal, and Game Products 1.20 mcg 1% USDA_SR
4970 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 1.20 mcg 1% USDA_SR
4971 Game meat, goat, cooked, roasted Lamb, Veal, and Game Products 1.20 mcg 1% USDA_SR
4972 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 1.20 mcg 1% USDA_FF
4973 Cheese, feta, whole milk, crumbled Dairy and Egg Products 1.20 mcg 1% USDA_FF
4974 Cream, sour, full fat Dairy and Egg Products 1.20 mcg 1% USDA_FF
4975 Cheese, ricotta, with whole milk Dairy and Egg Products 1.10 mcg 1% CNF
4976 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 1.10 mcg 1% CNF
4977 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 1.10 mcg 1% CNF
4978 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.10 mcg 1% CNF
4979 Squash, winter, all varieties, raw Vegetables and Vegetable Products 1.10 mcg 1% CNF
4980 Pumpkin, raw Vegetables and Vegetable Products 1.10 mcg 1% CNF
4981 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.10 mcg 1% CNF
4982 Veal, loin, lean, raw Lamb, Veal and Game 1.10 mcg 1% CNF
4983 Game meat, deer (venison), raw Lamb, Veal and Game 1.10 mcg 1% CNF
4984 Bread, wheat germ Baked Products 1.10 mcg 1% CNF
4985 Cookie, coconut macaroon Baked Products 1.10 mcg 1% CNF
4986 Cookie, fortune Baked Products 1.10 mcg 1% CNF
4987 English muffin, whole wheat, toasted Baked Products 1.10 mcg 1% CNF
4988 Bread, rice bran, gluten free, toasted Baked Products 1.10 mcg 1% CNF
4989 Bread stuffing, dry mix, unprepared Baked Products 1.10 mcg 1% CNF
4990 Snacks, popcorn, cakes Snacks 1.10 mcg 1% CNF
4991 Candies, Skittles Sweets 1.10 mcg 1% CNF
4992 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 1.10 mcg 1% CNF
4993 Beef, ground, extra lean, patty, pan-fried Beef Products 1.10 mcg 1% CNF
4994 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 1.10 mcg 1% CNF
4995 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 1.10 mcg 1% CNF
4996 Cheese, cream, light Dairy and Egg Products 1.10 mcg 1% CNF
4997 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 1.10 mcg 1% CNF
4998 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 1.10 mcg 1% CNF
4999 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.10 mcg 1% CNF
5000 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.10 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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