Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 9138 foods.

# Food Category Per 100 g % DV Source
4901 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 0.30 mg 2% USDA_SR
4902 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 0.30 mg 2% USDA_SR
4903 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.30 mg 2% USDA_SR
4904 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.30 mg 2% USDA_SR
4905 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.30 mg 2% USDA_SR
4906 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.30 mg 2% USDA_SR
4907 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.30 mg 2% USDA_SR
4908 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.30 mg 2% USDA_SR
4909 Chicken, broilers or fryers, neck, meat and skin, raw Poultry Products 0.30 mg 2% USDA_SR
4910 Chicken, stewing, meat only, cooked, stewed Poultry Products 0.30 mg 2% USDA_SR
4911 Rolls, french Baked Products 0.30 mg 2% USDA_SR
4912 Sour cream, light Dairy and Egg Products 0.30 mg 2% USDA_SR
4913 Babyfood, dinner, vegetables and turkey, strained Baby Foods 0.30 mg 2% USDA_SR
4914 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.30 mg 2% USDA_SR
4915 Fish, whiting, mixed species, raw Finfish and Shellfish Products 0.30 mg 2% USDA_SR
4916 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 0.30 mg 2% USDA_SR
4917 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 0.30 mg 2% USDA_SR
4918 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.30 mg 2% USDA_SR
4919 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.30 mg 2% USDA_SR
4920 Bread, french or vienna, whole wheat Baked Products 0.30 mg 2% USDA_SR
4921 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw Lamb, Veal, and Game Products 0.30 mg 2% USDA_SR
4922 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.30 mg 2% USDA_SR
4923 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw Lamb, Veal, and Game Products 0.30 mg 2% USDA_SR
4924 Veal, external fat only, raw Lamb, Veal, and Game Products 0.30 mg 2% USDA_SR
4925 Bread, pita, white, enriched Baked Products 0.30 mg 2% USDA_SR
4926 Crackers, cheese, low sodium Baked Products 0.30 mg 2% USDA_SR
4927 Veal, leg (top round), separable lean and fat, raw Lamb, Veal, and Game Products 0.30 mg 2% USDA_SR
4928 Cheese, cream Dairy and Egg Products 0.29 mg 2% CNF
4929 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.29 mg 2% CNF
4930 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 0.29 mg 2% CNF
4931 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.29 mg 2% CNF
4932 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.29 mg 2% CNF
4933 Deli-meat, ham, cooked, sliced Sausages and Luncheon meats 0.29 mg 2% CNF
4934 Peach nectar, canned Fruits and fruit juices 0.29 mg 2% CNF
4935 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.29 mg 2% CNF
4936 Strawberry, raw Fruits and fruit juices 0.29 mg 2% CNF
4937 Strawberry, frozen, unsweetened Fruits and fruit juices 0.29 mg 2% CNF
4938 Pork, leg, shank portion, lean, raw Pork Products 0.29 mg 2% CNF
4939 Pork, loin, whole, lean and fat, broiled Pork Products 0.29 mg 2% CNF
4940 Pork, shoulder, picnic (arm), lean, braised Pork Products 0.29 mg 2% CNF
4941 Pork, shoulder, blade portion, bone-in, lean and fat, broiled Pork Products 0.29 mg 2% CNF
4942 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 0.29 mg 2% CNF
4943 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.29 mg 2% CNF
4944 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.29 mg 2% CNF
4945 Beef, heart, simmered Beef Products 0.29 mg 2% CNF
4946 Beef, cured, breakfast strips, cooked Beef Products 0.29 mg 2% CNF
4947 Fish, pollock, atlantic (boston blue), baked or broiled Finfish and Shellfish Products 0.29 mg 2% CNF
4948 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 0.29 mg 2% CNF
4949 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.29 mg 2% CNF
4950 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.29 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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