Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 9138 foods.

# Food Category Per 100 g % DV Source
4951 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.29 mg 2% CNF
4952 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.29 mg 2% CNF
4953 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.29 mg 2% CNF
4954 Bread, egg, (challah), toasted Baked Products 0.29 mg 2% CNF
4955 Bread, Italian Baked Products 0.29 mg 2% CNF
4956 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.29 mg 2% CNF
4957 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.29 mg 2% CNF
4958 Snacks, popcorn, air-popped Snacks 0.29 mg 2% CNF
4959 Snacks, popcorn, cakes Snacks 0.29 mg 2% CNF
4960 Candies, milk chocolate coated raisins Sweets 0.29 mg 2% CNF
4961 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 0.29 mg 2% CNF
4962 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.29 mg 2% CNF
4963 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.29 mg 2% CNF
4964 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 0.29 mg 2% CNF
4965 Liverwurst spread Sausages and Luncheon meats 0.29 mg 2% CNF
4966 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.29 mg 2% CNF
4967 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 0.29 mg 2% CNF
4968 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 0.29 mg 2% CNF
4969 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 0.29 mg 2% CNF
4970 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.29 mg 2% CNF
4971 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 2% CNF
4972 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.29 mg 2% CNF
4973 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.29 mg 2% CNF
4974 Fast food, quesadilla, chicken Fast Foods 0.29 mg 2% CNF
4975 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 0.29 mg 2% CNF
4976 Deli-meat, black forest ham Sausages and Luncheon meats 0.29 mg 2% CNF
4977 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 0.29 mg 2% CNF
4978 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.29 mg 2% CNF
4979 Babyfood, dessert, jarred, fruit Babyfoods 0.29 mg 2% CNF
4980 Snacks, popcorn, cakes Snacks 0.29 mg 2% USDA_SR
4981 Strawberries, raw Fruits and Fruit Juices 0.29 mg 2% USDA_SR
4982 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 0.29 mg 2% USDA_SR
4983 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Pork Products 0.29 mg 2% USDA_SR
4984 Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled Pork Products 0.29 mg 2% USDA_SR
4985 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 0.29 mg 2% USDA_SR
4986 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Pork Products 0.29 mg 2% USDA_SR
4987 Bread, pan dulce, sweet yeast bread Baked Products 0.29 mg 2% USDA_SR
4988 Snacks, popcorn, air-popped Snacks 0.29 mg 2% USDA_SR
4989 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.29 mg 2% USDA_SR
4990 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 mg 2% USDA_SR
4991 Pork, fresh, carcass, separable lean and fat, raw Pork Products 0.29 mg 2% USDA_SR
4992 Pork, fresh, leg (ham), shank half, separable lean only, raw Pork Products 0.29 mg 2% USDA_SR
4993 Pork, fresh, variety meats and by-products, jowl, raw Pork Products 0.29 mg 2% USDA_SR
4994 Pork, fresh, variety meats and by-products, tongue, raw Pork Products 0.29 mg 2% USDA_SR
4995 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork Products 0.29 mg 2% USDA_SR
4996 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 0.29 mg 2% USDA_SR
4997 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
4998 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 0.29 mg 2% USDA_SR
4999 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.29 mg 2% USDA_SR
5000 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.29 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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