Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 9138 foods.

# Food Category Per 100 g % DV Source
4851 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.30 mg 2% CNF
4852 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.30 mg 2% CNF
4853 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 0.30 mg 2% CNF
4854 Cracker, cheese, reduced sodium Baked Products 0.30 mg 2% CNF
4855 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.30 mg 2% CNF
4856 Cream, sour, light Dairy and Egg Products 0.30 mg 2% CNF
4857 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.30 mg 2% CNF
4858 Game meat, native, walrus, blubber, aged Lamb, Veal and Game 0.30 mg 2% CNF
4859 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.30 mg 2% CNF
4860 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 0.30 mg 2% CNF
4861 Beef, flank, flank steak, boneless, lean, raw Beef Products 0.30 mg 2% CNF
4862 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.30 mg 2% CNF
4863 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.30 mg 2% CNF
4864 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.30 mg 2% CNF
4865 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% CNF
4866 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 0.30 mg 2% CNF
4867 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.30 mg 2% CNF
4868 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 0.30 mg 2% CNF
4869 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.30 mg 2% CNF
4870 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.30 mg 2% USDA_SR
4871 Ice creams, vanilla Sweets 0.30 mg 2% USDA_SR
4872 Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 0.30 mg 2% USDA_SR
4873 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.30 mg 2% USDA_SR
4874 Acorn stew (Apache) American Indian/Alaska Native Foods 0.30 mg 2% USDA_SR
4875 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.30 mg 2% USDA_SR
4876 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
4877 Rutabagas, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
4878 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
4879 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.30 mg 2% USDA_SR
4880 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.30 mg 2% USDA_SR
4881 Ice creams, chocolate Sweets 0.30 mg 2% USDA_SR
4882 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.30 mg 2% USDA_SR
4883 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.30 mg 2% USDA_SR
4884 Eggplant, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
4885 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.30 mg 2% USDA_SR
4886 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.30 mg 2% USDA_SR
4887 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.30 mg 2% USDA_SR
4888 Puddings, vanilla, ready-to-eat Sweets 0.30 mg 2% USDA_SR
4889 Ice creams, chocolate, light, no sugar added Sweets 0.30 mg 2% USDA_SR
4890 Snacks, granola bar, with coconut, chocolate coated Snacks 0.30 mg 2% USDA_SR
4891 Papayas, raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
4892 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.30 mg 2% USDA_SR
4893 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.30 mg 2% USDA_SR
4894 Ice creams, regular, low carbohydrate, chocolate Sweets 0.30 mg 2% USDA_SR
4895 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 0.30 mg 2% USDA_SR
4896 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.30 mg 2% USDA_SR
4897 Ice creams, regular, low carbohydrate, vanilla Sweets 0.30 mg 2% USDA_SR
4898 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 0.30 mg 2% USDA_SR
4899 Chicken, broilers or fryers, meat and skin, raw Poultry Products 0.30 mg 2% USDA_SR
4900 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 0.30 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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