Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 9138 foods.

# Food Category Per 100 g % DV Source
4801 Cheese, goat, hard type Dairy and Egg Products 0.31 mg 2% USDA_SR
4802 Babyfood, dinner, beef noodle, strained Baby Foods 0.31 mg 2% USDA_SR
4803 Babyfood, green beans, dices, toddler Baby Foods 0.31 mg 2% USDA_SR
4804 Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4805 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4806 Veal, leg, top round, cap off, cutlet, boneless, raw Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4807 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4808 Bagels, cinnamon-raisin Baked Products 0.31 mg 2% USDA_SR
4809 Bread, raisin, enriched, toasted Baked Products 0.31 mg 2% USDA_SR
4810 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.31 mg 2% USDA_SR
4811 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 0.31 mg 2% USDA_SR
4812 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.31 mg 2% USDA_SR
4813 Babyfood, dinner, turkey and rice, junior Baby Foods 0.31 mg 2% USDA_SR
4814 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.31 mg 2% USDA_SR
4815 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.31 mg 2% USDA_SR
4816 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4817 Beef, New Zealand, imported, rump centre, separable lean and fat, raw Beef Products 0.31 mg 2% USDA_SR
4818 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.31 mg 2% USDA_SR
4819 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4820 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.31 mg 2% USDA_SR
4821 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.31 mg 2% USDA_SR
4822 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.31 mg 2% USDA_SR
4823 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.31 mg 2% USDA_SR
4824 Chicken, broiler, meat and skin, raw Poultry Products 0.30 mg 2% CNF
4825 Chicken, broiler, dark meat and skin, raw Poultry Products 0.30 mg 2% CNF
4826 Chicken, broiler, neck, meat and skin, raw Poultry Products 0.30 mg 2% CNF
4827 Chicken, stewing, meat only, stewed Poultry Products 0.30 mg 2% CNF
4828 Chicken, broiler, breast, meat and skin, roasted Poultry Products 0.30 mg 2% CNF
4829 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.30 mg 2% CNF
4830 Papaya, raw Fruits and fruit juices 0.30 mg 2% CNF
4831 Pork, shoulder, picnic (arm), lean and fat, roasted Pork Products 0.30 mg 2% CNF
4832 Pork, shoulder, picnic (arm), lean, roasted Pork Products 0.30 mg 2% CNF
4833 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.30 mg 2% CNF
4834 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.30 mg 2% CNF
4835 Rutabaga (swede), raw Vegetables and Vegetable Products 0.30 mg 2% CNF
4836 Seeds, cottonseed flour, partially defatted Nuts and Seeds 0.30 mg 2% CNF
4837 Beef, tongue, simmered Beef Products 0.30 mg 2% CNF
4838 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.30 mg 2% CNF
4839 Fish, hake (whiting), mixed species, raw Finfish and Shellfish Products 0.30 mg 2% CNF
4840 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 0.30 mg 2% CNF
4841 Veal, loin, lean and fat, raw Lamb, Veal and Game 0.30 mg 2% CNF
4842 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 0.30 mg 2% CNF
4843 Bread, pita, white Baked Products 0.30 mg 2% CNF
4844 Bread, white with raisins, commercial, toasted Baked Products 0.30 mg 2% CNF
4845 Cookie, oatmeal, homemade, with raisins Baked Products 0.30 mg 2% CNF
4846 Roll, french Baked Products 0.30 mg 2% CNF
4847 Candies, bars, Bit-O-Honey candy chews Sweets 0.30 mg 2% CNF
4848 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.30 mg 2% CNF
4849 Dessert, pudding, vanilla, ready to eat Sweets 0.30 mg 2% CNF
4850 Dessert, frozen, ice cream, chocolate Sweets 0.30 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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