Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 9138 foods.

# Food Category Per 100 g % DV Source
4751 Pork, leg, shank portion, lean and fat, raw Pork Products 0.31 mg 2% CNF
4752 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted Pork Products 0.31 mg 2% CNF
4753 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.31 mg 2% CNF
4754 Veal, composite cuts, fat, raw Lamb, Veal and Game 0.31 mg 2% CNF
4755 Bagel, cinnamon-raisin Baked Products 0.31 mg 2% CNF
4756 English muffin, plain (also sourdough) Baked Products 0.31 mg 2% CNF
4757 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.31 mg 2% CNF
4758 Pie crust, standard type, homemade, baked Baked Products 0.31 mg 2% CNF
4759 Dessert, pudding, chocolate, ready-to-eat Sweets 0.31 mg 2% CNF
4760 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 0.31 mg 2% CNF
4761 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted Pork Products 0.31 mg 2% CNF
4762 Yogourt, tofu Legumes and Legume Products 0.31 mg 2% CNF
4763 Lentils, pink, boiled Legumes and Legume Products 0.31 mg 2% CNF
4764 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.31 mg 2% CNF
4765 Beef, hip, eye of round steak, boneless, lean, cooked, braised Beef Products 0.31 mg 2% CNF
4766 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.31 mg 2% CNF
4767 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 0.31 mg 2% CNF
4768 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 0.31 mg 2% CNF
4769 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 0.31 mg 2% CNF
4770 Granola bar, chewy, chocolate chip Baked Products 0.31 mg 2% CNF
4771 Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.31 mg 2% CNF
4772 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.31 mg 2% CNF
4773 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.31 mg 2% CNF
4774 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.31 mg 2% CNF
4775 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.31 mg 2% CNF
4776 Babyfood, dinner, jarred, turkey with vegetables, all stages Babyfoods 0.31 mg 2% CNF
4777 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 0.31 mg 2% USDA_SR
4778 Tofu yogurt Legumes and Legume Products 0.31 mg 2% USDA_SR
4779 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted Pork Products 0.31 mg 2% USDA_SR
4780 Pork, fresh, leg (ham), shank half, separable lean and fat, raw Pork Products 0.31 mg 2% USDA_SR
4781 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.31 mg 2% USDA_SR
4782 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 0.31 mg 2% USDA_SR
4783 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.31 mg 2% USDA_SR
4784 Puddings, chocolate, ready-to-eat Sweets 0.31 mg 2% USDA_SR
4785 Litchis, dried Fruits and Fruit Juices 0.31 mg 2% USDA_SR
4786 Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork Products 0.31 mg 2% USDA_SR
4787 Seeds, flaxseed Nut and Seed Products 0.31 mg 2% USDA_SR
4788 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Beef Products 0.31 mg 2% USDA_SR
4789 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.31 mg 2% USDA_SR
4790 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.31 mg 2% USDA_SR
4791 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.31 mg 2% USDA_SR
4792 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.31 mg 2% USDA_SR
4793 Babyfood, dessert, peach cobbler, strained Baby Foods 0.31 mg 2% USDA_SR
4794 Babyfood, dessert, peach cobbler, junior Baby Foods 0.31 mg 2% USDA_SR
4795 Turkey, all classes, heart, raw Poultry Products 0.31 mg 2% USDA_SR
4796 Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked Poultry Products 0.31 mg 2% USDA_SR
4797 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 0.31 mg 2% USDA_SR
4798 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.31 mg 2% USDA_SR
4799 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.31 mg 2% USDA_SR
4800 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.31 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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