Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 9138 foods.

# Food Category Per 100 g % DV Source
4701 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.32 mg 2% CNF
4702 Candies, fudge, chocolate marshmallow, homemade Sweets 0.32 mg 2% CNF
4703 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.32 mg 2% CNF
4704 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% CNF
4705 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% CNF
4706 Bagel, whole-wheat (multigrain) Baked Products 0.32 mg 2% CNF
4707 Bread, italian, toasted Baked Products 0.32 mg 2% CNF
4708 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 0.32 mg 2% CNF
4709 Bagels, wheat Baked Products 0.32 mg 2% USDA_SR
4710 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4711 Pork, cured, bacon, cooked, baked Pork Products 0.32 mg 2% USDA_SR
4712 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 0.32 mg 2% USDA_SR
4713 Pork, cured, ham, rump, bone-in, separable lean and fat, unheated Pork Products 0.32 mg 2% USDA_SR
4714 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4715 Beef, brisket, whole, separable lean only, all grades, raw Beef Products 0.32 mg 2% USDA_SR
4716 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.32 mg 2% USDA_SR
4717 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.32 mg 2% USDA_SR
4718 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.32 mg 2% USDA_SR
4719 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4720 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.32 mg 2% USDA_SR
4721 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.32 mg 2% USDA_SR
4722 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4723 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4724 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4725 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4726 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
4727 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.32 mg 2% USDA_SR
4728 BURGER KING, Vanilla Shake Fast Foods 0.32 mg 2% USDA_SR
4729 Chicken, canned, no broth Poultry Products 0.32 mg 2% USDA_SR
4730 Chicken, broiler, rotisserie, BBQ, breast, meat only Poultry Products 0.32 mg 2% USDA_SR
4731 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.32 mg 2% USDA_SR
4732 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.32 mg 2% USDA_SR
4733 Babyfood, vegetables, green beans, junior Baby Foods 0.32 mg 2% USDA_SR
4734 Chicken, dark meat, thigh, meat and skin, with added solution, raw Poultry Products 0.32 mg 2% USDA_SR
4735 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.32 mg 2% USDA_SR
4736 Chicken, capons, meat and skin, raw Poultry Products 0.32 mg 2% USDA_SR
4737 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.32 mg 2% USDA_SR
4738 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 0.32 mg 2% USDA_SR
4739 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.32 mg 2% USDA_SR
4740 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.32 mg 2% USDA_SR
4741 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Lamb, Veal, and Game Products 0.32 mg 2% USDA_SR
4742 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.32 mg 2% USDA_SR
4743 Beef, New Zealand, imported, rump centre, separable lean only, raw Beef Products 0.32 mg 2% USDA_SR
4744 Bread, boston brown, canned Baked Products 0.32 mg 2% USDA_SR
4745 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 0.31 mg 2% CNF
4746 Turkey, all classes, heart, raw Poultry Products 0.31 mg 2% CNF
4747 Turkey, hen, meat and skin, raw Poultry Products 0.31 mg 2% CNF
4748 Turkey, tom, meat and skin, raw Poultry Products 0.31 mg 2% CNF
4749 Lychee, dried Fruits and fruit juices 0.31 mg 2% CNF
4750 Apricot nectar, canned Fruits and fruit juices 0.31 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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