Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 9138 foods.

# Food Category Per 100 g % DV Source
4651 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.33 mg 2% USDA_SR
4652 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods 0.33 mg 2% USDA_SR
4653 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Fast Foods 0.33 mg 2% USDA_SR
4654 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 0.33 mg 2% USDA_SR
4655 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 0.33 mg 2% USDA_SR
4656 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.33 mg 2% USDA_SR
4657 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 0.33 mg 2% USDA_SR
4658 Chicken, gizzard, all classes, raw Poultry Products 0.33 mg 2% USDA_SR
4659 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 0.33 mg 2% USDA_SR
4660 Chicken, broiler, rotisserie, BBQ, skin Poultry Products 0.33 mg 2% USDA_SR
4661 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 0.33 mg 2% USDA_SR
4662 Soup, chicken noodle, dry, mix Soups, Sauces, and Gravies 0.33 mg 2% USDA_SR
4663 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.33 mg 2% USDA_SR
4664 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.33 mg 2% USDA_SR
4665 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.33 mg 2% USDA_SR
4666 Chicken, stewing, meat and skin, raw Poultry Products 0.33 mg 2% USDA_SR
4667 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.33 mg 2% USDA_SR
4668 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.33 mg 2% USDA_SR
4669 Bagels, oat bran Baked Products 0.33 mg 2% USDA_SR
4670 Bread, reduced-calorie, oat bran, toasted Baked Products 0.33 mg 2% USDA_SR
4671 Bread, rye Baked Products 0.33 mg 2% USDA_SR
4672 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 0.33 mg 2% USDA_SR
4673 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.33 mg 2% USDA_SR
4674 Rolls, hamburger, whole grain white, calcium-fortified Baked Products 0.33 mg 2% USDA_SR
4675 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.33 mg 2% USDA_SR
4676 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.33 mg 2% USDA_SR
4677 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 0.33 mg 2% USDA_SR
4678 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4679 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4680 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4681 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 0.33 mg 2% USDA_FF
4682 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 0.33 mg 2% USDA_FF
4683 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 0.33 mg 2% USDA_FF
4684 Chicken, capon, meat and skin, raw Poultry Products 0.32 mg 2% CNF
4685 Beans, lima, raw Vegetables and Vegetable Products 0.32 mg 2% CNF
4686 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.32 mg 2% CNF
4687 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.32 mg 2% CNF
4688 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.32 mg 2% CNF
4689 Juice, tomato, canned Vegetables and Vegetable Products 0.32 mg 2% CNF
4690 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.32 mg 2% CNF
4691 Bread, Boston brown, canned Baked Products 0.32 mg 2% CNF
4692 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.32 mg 2% CNF
4693 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 0.32 mg 2% CNF
4694 Chicken, canned, no broth Poultry Products 0.32 mg 2% CNF
4695 Pork, cured, bacon, cooked, baked Pork Products 0.32 mg 2% CNF
4696 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.32 mg 2% CNF
4697 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.32 mg 2% CNF
4698 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 0.32 mg 2% CNF
4699 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 0.32 mg 2% CNF
4700 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.32 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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