Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 9138 foods.

# Food Category Per 100 g % DV Source
4601 Jackfruit, raw Fruits and Fruit Juices 0.34 mg 2% USDA_SR
4602 Rolls, dinner, rye Baked Products 0.34 mg 2% USDA_SR
4603 Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR
4604 Game meat, goat, cooked, roasted Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR
4605 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 0.33 mg 2% CNF
4606 Chicken, broiler, gizzard, raw Poultry Products 0.33 mg 2% CNF
4607 Chicken, stewing, meat and skin, raw Poultry Products 0.33 mg 2% CNF
4608 Turkey, all classes, meat only, roasted Poultry Products 0.33 mg 2% CNF
4609 Turkey, broiler, meat only, roasted Poultry Products 0.33 mg 2% CNF
4610 Turkey, hen, meat only, roasted Poultry Products 0.33 mg 2% CNF
4611 Turkey, tom, meat only, roasted Poultry Products 0.33 mg 2% CNF
4612 Soup, chicken noodle, dehydrated Soups, Sauces and Gravies 0.33 mg 2% CNF
4613 Pork, liver, raw Pork Products 0.33 mg 2% CNF
4614 Pork, cured, bacon bits, cooked Pork Products 0.33 mg 2% CNF
4615 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2% CNF
4616 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 0.33 mg 2% CNF
4617 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 0.33 mg 2% CNF
4618 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 0.33 mg 2% CNF
4619 Bagel, oat bran Baked Products 0.33 mg 2% CNF
4620 Bread, rye Baked Products 0.33 mg 2% CNF
4621 Candies, Starburst fruit chews Sweets 0.33 mg 2% CNF
4622 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 0.33 mg 2% CNF
4623 Game meat, native, ringed seal, brain, raw Lamb, Veal and Game 0.33 mg 2% CNF
4624 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.33 mg 2% CNF
4625 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 0.33 mg 2% CNF
4626 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.33 mg 2% CNF
4627 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 0.33 mg 2% CNF
4628 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 0.33 mg 2% CNF
4629 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.33 mg 2% CNF
4630 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 0.33 mg 2% CNF
4631 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed Fast Foods 0.33 mg 2% CNF
4632 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 0.33 mg 2% CNF
4633 Pasta mix, classic beef, unprepared Mixed Dishes 0.33 mg 2% CNF
4634 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 0.33 mg 2% CNF
4635 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 0.33 mg 2% USDA_SR
4636 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.33 mg 2% USDA_SR
4637 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.33 mg 2% USDA_SR
4638 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.33 mg 2% USDA_SR
4639 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4640 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4641 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 0.33 mg 2% USDA_SR
4642 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 0.33 mg 2% USDA_SR
4643 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 0.33 mg 2% USDA_SR
4644 Okra, frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2% USDA_SR
4645 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4646 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 0.33 mg 2% USDA_SR
4647 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.33 mg 2% USDA_SR
4648 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.33 mg 2% USDA_SR
4649 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2% USDA_SR
4650 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.33 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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