Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 9138 foods.

# Food Category Per 100 g % DV Source
4551 Jackfruit, raw Fruits and fruit juices 0.34 mg 2% CNF
4552 Pork, cured, back bacon, grilled Pork Products 0.34 mg 2% CNF
4553 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted Pork Products 0.34 mg 2% CNF
4554 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.34 mg 2% CNF
4555 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.34 mg 2% CNF
4556 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.34 mg 2% CNF
4557 Veal, rib, lean and fat, braised Lamb, Veal and Game 0.34 mg 2% CNF
4558 Game meat, goat, roasted Lamb, Veal and Game 0.34 mg 2% CNF
4559 Bagel, cinnamon-raisin, toasted Baked Products 0.34 mg 2% CNF
4560 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.34 mg 2% CNF
4561 Roll, dinner, rye Baked Products 0.34 mg 2% CNF
4562 Candies, bars, Kit Kat wafer bar Sweets 0.34 mg 2% CNF
4563 Veal, grain-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 0.34 mg 2% CNF
4564 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.34 mg 2% CNF
4565 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.34 mg 2% CNF
4566 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 0.34 mg 2% CNF
4567 Game meat, native, caribou (reindeer), heart, boiled Lamb, Veal and Game 0.34 mg 2% CNF
4568 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 0.34 mg 2% CNF
4569 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.34 mg 2% CNF
4570 Pork, fresh, spareribs, separable lean and fat, cooked, braised Pork Products 0.34 mg 2% USDA_SR
4571 Candies, KIT KAT Wafer Bar Sweets 0.34 mg 2% USDA_SR
4572 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 0.34 mg 2% USDA_SR
4573 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated Pork Products 0.34 mg 2% USDA_SR
4574 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Pork Products 0.34 mg 2% USDA_SR
4575 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.34 mg 2% USDA_SR
4576 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.34 mg 2% USDA_SR
4577 Babyfood, juice, apple-sweet potato Baby Foods 0.34 mg 2% USDA_SR
4578 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 0.34 mg 2% USDA_SR
4579 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.34 mg 2% USDA_SR
4580 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.34 mg 2% USDA_SR
4581 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.34 mg 2% USDA_SR
4582 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.34 mg 2% USDA_SR
4583 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.34 mg 2% USDA_SR
4584 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.34 mg 2% USDA_SR
4585 Cheese, pasteurized process, swiss Dairy and Egg Products 0.34 mg 2% USDA_SR
4586 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.34 mg 2% USDA_SR
4587 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
4588 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
4589 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.34 mg 2% USDA_SR
4590 Bread, wheat, sprouted Baked Products 0.34 mg 2% USDA_SR
4591 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR
4592 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR
4593 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR
4594 Bagels, cinnamon-raisin, toasted Baked Products 0.34 mg 2% USDA_SR
4595 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.34 mg 2% USDA_SR
4596 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
4597 Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 0.34 mg 2% USDA_SR
4598 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 0.34 mg 2% USDA_SR
4599 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR
4600 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.34 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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