Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 9138 foods.

# Food Category Per 100 g % DV Source
4501 Veal, rib, lean and fat, roasted Lamb, Veal and Game 0.35 mg 2% CNF
4502 Veal, rib, lean, braised Lamb, Veal and Game 0.35 mg 2% CNF
4503 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 0.35 mg 2% CNF
4504 Danish pastry, cheese Baked Products 0.35 mg 2% CNF
4505 Snacks, pretzels, hard, plain, unsalted Snacks 0.35 mg 2% CNF
4506 Grains, buckwheat Cereals, Grains and Pasta 0.35 mg 2% CNF
4507 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.35 mg 2% CNF
4508 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 0.35 mg 2% CNF
4509 Game meat, native, caribou (reindeer), meat, dried Lamb, Veal and Game 0.35 mg 2% CNF
4510 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.35 mg 2% CNF
4511 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.35 mg 2% CNF
4512 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 0.35 mg 2% CNF
4513 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 0.35 mg 2% CNF
4514 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.35 mg 2% CNF
4515 Cretons Sausages and Luncheon meats 0.35 mg 2% CNF
4516 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.35 mg 2% CNF
4517 Restaurant, Latino, pupusas del cerdo (pupusas, pork) Restaurant Foods 0.35 mg 2% USDA_SR
4518 Beef, grass-fed, ground, raw Beef Products 0.35 mg 2% USDA_SR
4519 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.35 mg 2% USDA_SR
4520 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.35 mg 2% USDA_SR
4521 Pork, cured, ham, separable fat, boneless, heated Pork Products 0.35 mg 2% USDA_SR
4522 Pork, ground, 72% lean / 28% fat, cooked, crumbles Pork Products 0.35 mg 2% USDA_SR
4523 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2% USDA_SR
4524 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.35 mg 2% USDA_SR
4525 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.35 mg 2% USDA_SR
4526 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.35 mg 2% USDA_SR
4527 Yam, raw Vegetables and Vegetable Products 0.35 mg 2% USDA_SR
4528 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.35 mg 2% USDA_SR
4529 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.35 mg 2% USDA_SR
4530 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 0.35 mg 2% USDA_SR
4531 TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Foods 0.35 mg 2% USDA_SR
4532 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 0.35 mg 2% USDA_SR
4533 Braunschweiger (a liver sausage), pork Sausages and Luncheon Meats 0.35 mg 2% USDA_SR
4534 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw Lamb, Veal, and Game Products 0.35 mg 2% USDA_SR
4535 Danish pastry, cheese Baked Products 0.35 mg 2% USDA_SR
4536 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 0.35 mg 2% USDA_SR
4537 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2% USDA_SR
4538 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2% USDA_SR
4539 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.35 mg 2% USDA_SR
4540 Veal, rib, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.35 mg 2% USDA_SR
4541 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2% USDA_SR
4542 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2% USDA_SR
4543 Figs, dried, uncooked Fruits and Fruit Juices 0.35 mg 2% USDA_SR
4544 Beef, New Zealand, imported, striploin, separable lean only, raw Beef Products 0.35 mg 2% USDA_SR
4545 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 0.35 mg 2% USDA_SR
4546 Mustard, prepared, yellow Spices and Herbs 0.35 mg 2% USDA_FF
4547 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.34 mg 2% CNF
4548 Turkey, all classes, meat and skin, roasted Poultry Products 0.34 mg 2% CNF
4549 Turkey, all classes, ground, cooked Poultry Products 0.34 mg 2% CNF
4550 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.34 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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