Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 9138 foods.

# Food Category Per 100 g % DV Source
4451 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 0.36 mg 2% USDA_SR
4452 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 0.36 mg 2% USDA_SR
4453 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2% USDA_SR
4454 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2% USDA_SR
4455 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked Poultry Products 0.36 mg 2% USDA_SR
4456 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.36 mg 2% USDA_SR
4457 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.36 mg 2% USDA_SR
4458 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.36 mg 2% USDA_SR
4459 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.36 mg 2% USDA_SR
4460 Bread, wheat, sprouted, toasted Baked Products 0.36 mg 2% USDA_SR
4461 Mustard, prepared, yellow Spices and Herbs 0.36 mg 2% USDA_SR
4462 Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Lamb, Veal, and Game Products 0.36 mg 2% USDA_SR
4463 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.36 mg 2% USDA_SR
4464 Bread, protein, (includes gluten), toasted Baked Products 0.36 mg 2% USDA_SR
4465 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 0.36 mg 2% USDA_SR
4466 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.36 mg 2% USDA_SR
4467 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 0.36 mg 2% USDA_SR
4468 Veal, rib, separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.36 mg 2% USDA_SR
4469 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.36 mg 2% USDA_SR
4470 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.36 mg 2% USDA_SR
4471 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Poultry Products 0.36 mg 2% USDA_SR
4472 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 0.36 mg 2% USDA_SR
4473 Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Beef Products 0.36 mg 2% USDA_SR
4474 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.36 mg 2% USDA_SR
4475 Bread, protein (includes gluten) Baked Products 0.36 mg 2% USDA_SR
4476 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.36 mg 2% USDA_SR
4477 Rolls, dinner, egg Baked Products 0.36 mg 2% USDA_SR
4478 Rolls, dinner, wheat Baked Products 0.36 mg 2% USDA_SR
4479 Figs, dried, uncooked Fruits and Fruit Juices 0.36 mg 2% USDA_FF
4480 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2% USDA_FF
4481 Figs, dried, uncooked Fruits and Fruit Juices 0.36 mg 2% USDA_FF
4482 Turkey, all classes, meat and skin, raw Poultry Products 0.35 mg 2% CNF
4483 Turkey, all classes, meat only, raw Poultry Products 0.35 mg 2% CNF
4484 Turkey, broiler, meat and skin, roasted Poultry Products 0.35 mg 2% CNF
4485 Turkey, broiler, meat only, raw Poultry Products 0.35 mg 2% CNF
4486 Turkey, hen, meat and skin, roasted Poultry Products 0.35 mg 2% CNF
4487 Turkey, hen, meat only, raw Poultry Products 0.35 mg 2% CNF
4488 Turkey, tom, meat and skin, roasted Poultry Products 0.35 mg 2% CNF
4489 Turkey, tom, meat only, raw Poultry Products 0.35 mg 2% CNF
4490 Turkey, all classes, ground, raw Poultry Products 0.35 mg 2% CNF
4491 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 0.35 mg 2% CNF
4492 Liver sausage, liverwurst, pork Sausages and Luncheon meats 0.35 mg 2% CNF
4493 Fig, dried, uncooked Fruits and fruit juices 0.35 mg 2% CNF
4494 Yam, raw Vegetables and Vegetable Products 0.35 mg 2% CNF
4495 Celery, boiled, drained Vegetables and Vegetable Products 0.35 mg 2% CNF
4496 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2% CNF
4497 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.35 mg 2% CNF
4498 Soybeans, dry, boiled Legumes and Legume Products 0.35 mg 2% CNF
4499 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.35 mg 2% CNF
4500 Soybeans, dry, boiled, salted Legumes and Legume Products 0.35 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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