Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 9138 foods.

# Food Category Per 100 g % DV Source
4401 Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Beef Products 0.37 mg 2% USDA_SR
4402 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.37 mg 2% USDA_SR
4403 Babyfood, meat, beef, strained Baby Foods 0.37 mg 2% USDA_SR
4404 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.37 mg 2% USDA_SR
4405 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4406 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.37 mg 2% USDA_SR
4407 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.37 mg 2% USDA_SR
4408 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.37 mg 2% USDA_SR
4409 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.37 mg 2% USDA_SR
4410 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4411 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.37 mg 2% USDA_SR
4412 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.37 mg 2% USDA_SR
4413 Chicken, broiler, light meat and skin, stewed Poultry Products 0.36 mg 2% CNF
4414 Chicken, cornish game hens, meat and skin, roasted Poultry Products 0.36 mg 2% CNF
4415 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 0.36 mg 2% CNF
4416 Pork, kidney, braised Pork Products 0.36 mg 2% CNF
4417 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2% CNF
4418 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.36 mg 2% CNF
4419 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.36 mg 2% CNF
4420 Malted milk, natural flavour, powder Beverages 0.36 mg 2% CNF
4421 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.36 mg 2% CNF
4422 Veal, rib, lean, roasted Lamb, Veal and Game 0.36 mg 2% CNF
4423 Game meat, bison, roasted Lamb, Veal and Game 0.36 mg 2% CNF
4424 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 0.36 mg 2% CNF
4425 Bread, protein (includes gluten) Baked Products 0.36 mg 2% CNF
4426 English muffin, plain (also sourdough), toasted Baked Products 0.36 mg 2% CNF
4427 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.36 mg 2% CNF
4428 Roll, dinner, egg Baked Products 0.36 mg 2% CNF
4429 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.36 mg 2% CNF
4430 Bread, protein (includes gluten), toasted Baked Products 0.36 mg 2% CNF
4431 Candies, M&M's, plain chocolate candies Sweets 0.36 mg 2% CNF
4432 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.36 mg 2% CNF
4433 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.36 mg 2% CNF
4434 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.36 mg 2% CNF
4435 Pork, oriental style, dehydrated Pork Products 0.36 mg 2% CNF
4436 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 0.36 mg 2% CNF
4437 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.36 mg 2% CNF
4438 Lentils, flour Legumes and Legume Products 0.36 mg 2% CNF
4439 Agave, cooked Vegetables and Vegetable Products 0.36 mg 2% CNF
4440 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 0.36 mg 2% CNF
4441 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2% USDA_SR
4442 Baking chocolate, mexican, squares Sweets 0.36 mg 2% USDA_SR
4443 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.36 mg 2% USDA_SR
4444 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.36 mg 2% USDA_SR
4445 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.36 mg 2% USDA_SR
4446 Pork, oriental style, dehydrated Pork Products 0.36 mg 2% USDA_SR
4447 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.36 mg 2% USDA_SR
4448 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.36 mg 2% USDA_SR
4449 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.36 mg 2% USDA_SR
4450 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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