Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 9138 foods.

# Food Category Per 100 g % DV Source
4351 Game meat, native, caribou (reindeer), tongue, cooked Lamb, Veal and Game 0.37 mg 2% CNF
4352 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 0.37 mg 2% CNF
4353 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 0.37 mg 2% CNF
4354 Burrito, bean and cheese, frozen Mixed Dishes 0.37 mg 2% CNF
4355 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.37 mg 2% CNF
4356 Egg roll, chicken, refrigerated, heated Mixed Dishes 0.37 mg 2% CNF
4357 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 0.37 mg 2% CNF
4358 Bread, whole grain (whole-wheat), commercial Baked Products 0.37 mg 2% CNF
4359 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.37 mg 2% CNF
4360 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.37 mg 2% CNF
4361 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.37 mg 2% CNF
4362 Bread, multigrain, commercial, reduced sodium Baked Products 0.37 mg 2% CNF
4363 Pork, cured, back bacon, pan-fried Pork Products 0.37 mg 2% CNF
4364 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 0.37 mg 2% CNF
4365 Babyfood, meat, beef with vegetables, toddler Baby Foods 0.37 mg 2% USDA_SR
4366 Pork, fresh, spareribs, separable lean and fat, raw Pork Products 0.37 mg 2% USDA_SR
4367 Bread, multi-grain (includes whole-grain) Baked Products 0.37 mg 2% USDA_SR
4368 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
4369 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
4370 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
4371 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
4372 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
4373 Cheese, swiss, low sodium Dairy and Egg Products 0.37 mg 2% USDA_SR
4374 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.37 mg 2% USDA_SR
4375 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.37 mg 2% USDA_SR
4376 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.37 mg 2% USDA_SR
4377 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.37 mg 2% USDA_SR
4378 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.37 mg 2% USDA_SR
4379 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4380 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 0.37 mg 2% USDA_SR
4381 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.37 mg 2% USDA_SR
4382 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4383 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4384 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4385 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4386 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.37 mg 2% USDA_SR
4387 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.37 mg 2% USDA_SR
4388 Babyfood, banana with mixed berries, strained Baby Foods 0.37 mg 2% USDA_SR
4389 Chicken, broilers or fryers, back, meat and skin, raw Poultry Products 0.37 mg 2% USDA_SR
4390 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 0.37 mg 2% USDA_SR
4391 Chicken, broiler, rotisserie, BBQ, wing, meat only Poultry Products 0.37 mg 2% USDA_SR
4392 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.37 mg 2% USDA_SR
4393 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.37 mg 2% USDA_SR
4394 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 0.37 mg 2% USDA_SR
4395 Cheese, fresh, queso fresco Dairy and Egg Products 0.37 mg 2% USDA_SR
4396 Babyfood, meat, beef, junior Baby Foods 0.37 mg 2% USDA_SR
4397 Babyfood, meat, chicken sticks, junior Baby Foods 0.37 mg 2% USDA_SR
4398 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 0.37 mg 2% USDA_SR
4399 Bread, rye, toasted Baked Products 0.37 mg 2% USDA_SR
4400 Gooseberries, raw Fruits and Fruit Juices 0.37 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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