Foods high in Vitamin E
Vitamin E is an antioxidant that protects cells from damage.
FDA daily value: 15 mg
Showing 4251-4300 of 9138 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4251 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.39 mg | 3% | USDA_SR |
| 4252 | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Baked Products | 0.39 mg | 3% | USDA_SR |
| 4253 | Cheese, swiss (emmental) | Dairy and Egg Products | 0.38 mg | 3% | CNF |
| 4254 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 0.38 mg | 3% | CNF |
| 4255 | Sausage, Bockwurst, pork/veal, with milk and eggs, raw | Sausages and Luncheon meats | 0.38 mg | 3% | CNF |
| 4256 | Blueberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.38 mg | 3% | CNF |
| 4257 | Burdock root, raw | Vegetables and Vegetable Products | 0.38 mg | 3% | CNF |
| 4258 | Tomato, green, raw | Vegetables and Vegetable Products | 0.38 mg | 3% | CNF |
| 4259 | Vegetables, mixed, frozen, boiled, drained | Vegetables and Vegetable Products | 0.38 mg | 3% | CNF |
| 4260 | Tomatillo, raw | Vegetables and Vegetable Products | 0.38 mg | 3% | CNF |
| 4261 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 0.38 mg | 3% | CNF |
| 4262 | Beef, cured, dried beef | Beef Products | 0.38 mg | 3% | CNF |
| 4263 | Beef, liver, raw | Beef Products | 0.38 mg | 3% | CNF |
| 4264 | Fish, hake (whiting), mixed species, baked or broiled | Finfish and Shellfish Products | 0.38 mg | 3% | CNF |
| 4265 | Game meat, boar, wild, roasted | Lamb, Veal and Game | 0.38 mg | 3% | CNF |
| 4266 | Cake, sponge, homemade | Baked Products | 0.38 mg | 3% | CNF |
| 4267 | Bread stuffing, dry mix, unprepared | Baked Products | 0.38 mg | 3% | CNF |
| 4268 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain | Fast Foods | 0.38 mg | 3% | CNF |
| 4269 | Veal, grain-fed, shoulder, blade steak, lean and fat, raw | Lamb, Veal and Game | 0.38 mg | 3% | CNF |
| 4270 | Gravy, brown instant, dry | Soups, Sauces and Gravies | 0.38 mg | 3% | CNF |
| 4271 | Game meat, native, ringed seal, liver, raw | Lamb, Veal and Game | 0.38 mg | 3% | CNF |
| 4272 | Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave | Poultry Products | 0.38 mg | 3% | CNF |
| 4273 | Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 0.38 mg | 3% | CNF |
| 4274 | Beef, flank, flank steak, boneless, lean, cooked, braised | Beef Products | 0.38 mg | 3% | CNF |
| 4275 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 0.38 mg | 3% | CNF |
| 4276 | Beef, loin, top sirloin steak, boneless, lean, cooked, broiled | Beef Products | 0.38 mg | 3% | CNF |
| 4277 | Dessert, apple crisp, homemade | Sweets | 0.38 mg | 3% | CNF |
| 4278 | Vegetables, mixed, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.38 mg | 3% | CNF |
| 4279 | Pomegranate juice, ready-to-drink | Fruits and fruit juices | 0.38 mg | 3% | CNF |
| 4280 | Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread | Fast Foods | 0.38 mg | 3% | CNF |
| 4281 | Dip, sour cream base (with dehydrated onion soup) | Soups, Sauces and Gravies | 0.38 mg | 3% | CNF |
| 4282 | Bread, white, commercial, with added fibre | Baked Products | 0.38 mg | 3% | CNF |
| 4283 | Veal, foreshank, osso buco, lean, braised | Lamb, Veal and Game | 0.38 mg | 3% | CNF |
| 4284 | Bread, white wheat | Baked Products | 0.38 mg | 3% | USDA_SR |
| 4285 | Pomegranate juice, bottled | Fruits and Fruit Juices | 0.38 mg | 3% | USDA_SR |
| 4286 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 0.38 mg | 3% | USDA_SR |
| 4287 | Restaurant, Latino, tripe soup | Restaurant Foods | 0.38 mg | 3% | USDA_SR |
| 4288 | Tomatillos, raw | Vegetables and Vegetable Products | 0.38 mg | 3% | USDA_SR |
| 4289 | Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 0.38 mg | 3% | USDA_SR |
| 4290 | Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 0.38 mg | 3% | USDA_SR |
| 4291 | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.38 mg | 3% | USDA_SR |
| 4292 | Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 0.38 mg | 3% | USDA_SR |
| 4293 | Wheat flour, white (industrial), 10% protein, unbleached, enriched | Cereal Grains and Pasta | 0.38 mg | 3% | USDA_SR |
| 4294 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 0.38 mg | 3% | USDA_SR |
| 4295 | Beef, variety meats and by-products, liver, raw | Beef Products | 0.38 mg | 3% | USDA_SR |
| 4296 | Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 0.38 mg | 3% | USDA_SR |
| 4297 | Desserts, apple crisp, prepared-from-recipe | Sweets | 0.38 mg | 3% | USDA_SR |
| 4298 | Burdock root, raw | Vegetables and Vegetable Products | 0.38 mg | 3% | USDA_SR |
| 4299 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 0.38 mg | 3% | USDA_SR |
| 4300 | Vegetables, mixed, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.38 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free