Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 9138 foods.

# Food Category Per 100 g % DV Source
4201 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.39 mg 3% CNF
4202 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.39 mg 3% CNF
4203 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.39 mg 3% CNF
4204 Soy meal, defatted, raw Legumes and Legume Products 0.39 mg 3% CNF
4205 Danish pastry, cinnamon Baked Products 0.39 mg 3% CNF
4206 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.39 mg 3% CNF
4207 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.39 mg 3% CNF
4208 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.39 mg 3% CNF
4209 Candies, bars, MILKY WAY Dark Bar Sweets 0.39 mg 3% CNF
4210 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 0.39 mg 3% CNF
4211 Muffin, blueberry, commercial, reduced fat Baked Products 0.39 mg 3% CNF
4212 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.39 mg 3% CNF
4213 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.39 mg 3% CNF
4214 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.39 mg 3% CNF
4215 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.39 mg 3% CNF
4216 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 0.39 mg 3% CNF
4217 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.39 mg 3% CNF
4218 Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausages and Luncheon Meats 0.39 mg 3% USDA_SR
4219 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.39 mg 3% USDA_SR
4220 Pork, fresh, belly, raw Pork Products 0.39 mg 3% USDA_SR
4221 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.39 mg 3% USDA_SR
4222 Ham, turkey, sliced, extra lean, prepackaged or deli Sausages and Luncheon Meats 0.39 mg 3% USDA_SR
4223 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.39 mg 3% USDA_SR
4224 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.39 mg 3% USDA_SR
4225 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.39 mg 3% USDA_SR
4226 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.39 mg 3% USDA_SR
4227 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.39 mg 3% USDA_SR
4228 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.39 mg 3% USDA_SR
4229 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.39 mg 3% USDA_SR
4230 Peas, edible-podded, raw Vegetables and Vegetable Products 0.39 mg 3% USDA_SR
4231 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.39 mg 3% USDA_SR
4232 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.39 mg 3% USDA_SR
4233 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.39 mg 3% USDA_SR
4234 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.39 mg 3% USDA_SR
4235 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Fast Foods 0.39 mg 3% USDA_SR
4236 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.39 mg 3% USDA_SR
4237 Chicken, ground, crumbles, cooked, pan-browned Poultry Products 0.39 mg 3% USDA_SR
4238 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.39 mg 3% USDA_SR
4239 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.39 mg 3% USDA_SR
4240 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.39 mg 3% USDA_SR
4241 Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 0.39 mg 3% USDA_SR
4242 Danish pastry, cinnamon, enriched Baked Products 0.39 mg 3% USDA_SR
4243 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.39 mg 3% USDA_SR
4244 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 0.39 mg 3% USDA_SR
4245 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 0.39 mg 3% USDA_SR
4246 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.39 mg 3% USDA_SR
4247 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Lamb, Veal, and Game Products 0.39 mg 3% USDA_SR
4248 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 0.39 mg 3% USDA_SR
4249 Beef, New Zealand, imported, cube roll, separable lean only, raw Beef Products 0.39 mg 3% USDA_SR
4250 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.39 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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